Sheet Pan Lemon Chicken

Name: Sheet Pan Lemon Chicken
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4 servings
Cuisine: Indonesian
Ingredients: 1 lb baby red potatoes (cut into 1-inch pieces); 3 tbsp extra-virgin olive oil (divided); 2 tbsp chopped fresh rosemary (divided); 1 tsp kosher salt (divided); 1/2 tsp ground black pepper (divided); 2 lbs thin asparagus (tough ends trimmed and discarded, cut into 2-inch pieces (about 2 bunches)); 1 1/2 lbs boneless, skinless chicken breasts (or thighs, cut into 1-inch pieces); 1 tsp garlic powder; 1 large lemon (juice and zest (you should have about 1/4 cup lemon juice total))

Easy, healthy sheet pan lemon chicken with garlic, rosemary, potatoes, and asparagus. A one-pan dinner recipe perfect for busy weeknights!

⏱ 50 min 🔨 Prep 15min 🔥 Cook 35min 📊 Medium 🍽 4 servings 👁 7

Ingredients

4 servings

1 lb baby red potatoes (cut into 1-inch pieces)
3 tbsp extra-virgin olive oil (divided)
2 tbsp chopped fresh rosemary (divided)
1 tsp kosher salt (divided)
1/2 tsp ground black pepper (divided)
2 lbs thin asparagus (tough ends trimmed and discarded, cut into 2-inch pieces (about 2 bunches))
1 1/2 lbs boneless, skinless chicken breasts (or thighs, cut into 1-inch pieces)
1 tsp garlic powder
1 large lemon (juice and zest (you should have about 1/4 cup lemon juice total))

Instructions

Place a rack in the center of your oven, then preheat the oven to 400 degrees F. Generously coat a large, rimmed baking sheet with nonstick spray. Place the potatoes in the center and top with 1 tablespoon olive oil, 1 tablespoon rosemary, 1/2 teaspoon kosher salt, and 1/4 teaspoon black pepper. Toss to coat, then spread into an even layer. Place in the oven and roast for 20 minutes.
Meanwhile, place the asparagus, chicken, and garlic powder in a large bowl. Drizzle with the lemon juice and add the lemon zest, remaining 2 tablespoons olive oil, 1 tablespoon rosemary, 1/2 teaspoon kosher salt, and 1/4 teaspoon black pepper. Toss to coat, then transfer to the baking pan with the potatoes. With a spatula, loosely toss the ingredients so that they are evenly combined and spread into an even layer. Overlap the chicken as little as possible.
Return the pan to the oven and bake an additional 15 to 20 minutes, until the chicken is cooked through, stirring once or twice throughout. The asparagus may release some liquid, which you can carefully pour off the pan, or use a slotted spoon or spatula to serve so that you do not get this liquid on your plate. Enjoy hot.

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Nutrition per serving

432kcal

💰 Cost Estimate

Total Ingredients
$715.00

Per Serving
$179.00/serving

🏠 Savings
~$1430.00 vs buying!

📋 Price Breakdown (78% ingredients detected)

Ingredient	Amount	Subtotal
baby red potatoes	1 lb	$18.00
extra-virgin olive oil	3 tbsp	$63.00
chopped fresh rosemary	2 tbsp	$26.00
kosher salt	1 tsp	$2.00
ground black pepper	0.5 tsp	$11.00
thin asparagus	2 lbs	-
boneless	0.5 lbs	-
garlic powder	1 tsp	$7.00
lemon	1 large	$588.00