Sheet Pan Chicken and Veggie "Stir Fry"
All of the delicious stir-fry flavors you love…baked up into one delicious sheet pan meal!
Ingredients
6 servings
Instructions
- Heat oven to 425°F. Grease a large baking sheet with cooking spray, and set aside.
- Combine the chicken and stir-fry sauce together in a large bowl, and toss until combined. Refrigerate and let the chicken marinate while you chop the remaining veggies. (Or you can let it marinate in the refrigerator in a sealed container for up to 8 hours in advance for maximum flavor.)
- Once the veggies are ready, add them to the bowl with the chicken, and toss until the veggies are evenly coated with the sauce.
- Turn the chicken and veggies out onto the prepared baking sheet, and spread them out so that they are in an even layer.
- Bake for 14-16 minutes, stirring once halfway through, until the chicken is cooked through and no longer pink inside.
- Remove from the oven and serve immediately.
- Whisk all ingredients together until combined.
💰 Cost Estimate
Total Ingredients
$679.00
$679.00
Per Serving
$113.00/serving
$113.00/serving
🏠 Savings
~$1358.00 vs buying!
~$1358.00 vs buying!
📋 Price Breakdown (81% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| boneless skinless chicken breasts | 1.25 lbs | $80.00 |
| batch stir-fry sauce | 1 | $101.00 |
| asparagus | 0.5 lb | - |
| broccoli florets | 3 cups | $149.00 |
| Brussels sprouts | 2 cups | - |
| bell pepper | 1 | $88.00 |
| red onion | 1 small | $70.00 |
| optional | - | - |
| soy sauce | 0.3333333333333333 cup | $80.00 |
| rice wine vinegar | 3 tbsp | $14.00 |
| avocado oil or olive oil | 2 tbsp | $42.00 |
| oyster sauce | 1 tbsp | $20.00 |
| freshly-cracked black pepper | 1 tsp | $22.00 |
| garlic powder | 1 tsp | $7.00 |
| sesame oil | 1 tsp | $5.00 |
| ground ginger | 0.25 tsp | $1.00 |
*Estimated market prices, may vary by region
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