Seattle Asian Salmon Bowl

These Asian Salmon Bowls are my new addiction!! Served over brown rice and topped with cucumbers, avocado and sprouts and drizzled with a soy-wasabi vinaigrette – SO good!

⏱ 20 min 🔨 Prep 10min 🔥 Cook 10min 📊 Easy 🍽 4 servings 👁 6
Seattle Asian Salmon Bowl

Ingredients

4 servings

Instructions

  1. Combine the vinaigrette ingredients in a bowl and set aside.  Heat rice and keep warm.
  2. Season salmon with a pinch of salt and fresh pepper. Heat a frying pan or sauté pan over medium-high heat. Spray the pan lightly with oil spray.
  3. When hot sear salmon, around 2 - 4 minutes per side (depending on the thickness of the fish).
  4. Split rice into four bowls equally, 1/2 cup each.
  5. Top each bowl with 1 oz avocado, green onions, cucumbers, sesame seeds, and sprouts.
  6. Place salmon on top of each bowl, drizzle with the vinaigrette, and sprinkle with shredded nori.
  7. Serve immediately.
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Nutrition per serving

395kcal

💰 Cost Estimate

Total Ingredients
$4279.00
Per Serving
$1070.00/serving
🏠 Savings
~$8558.00 vs buying!
📋 Price Breakdown (67% ingredients detected)
IngredientAmountSubtotal
green onions 0.5 cup $65.00
English cucumber 1 $116.00
toasted sesame seeds 1 tbsp $15.00
- ounce avocado 1 $75.00
cooked brown rice 2 cups $39.00
sprouts such as daikon radish 0.75 cup -
strip nori 1 -
wild salmon 16 oz $3873.00
olive oil spray - -
salt and fresh ground pepper to taste - -
less sodium soy sauce 2 tbsp $30.00
wasabi 2 tsp -
mirin 2 tbsp $42.00
rice wine vinegar 2 tbsp $9.00
sesame oil 1 tbsp $15.00

*Estimated market prices, may vary by region

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🍳

Seattle Asian Salmon Bowl

Ingredients:
  • 1/2 cup green onions (thinly sliced)
  • 1 English cucumber (sliced)
  • 1 tbsp toasted sesame seeds
  • 1 4 - ounce avocado (diced)
  • 2 cups cooked brown rice
  • 3/4 cup sprouts such as daikon radish
  • 1 strip nori (shredded)
  • 16 oz wild salmon (cut in 4 pieces)
  • olive oil spray
  • salt and fresh ground pepper to taste
  • 2 tbsp less sodium soy sauce (or GF Tamari)
  • 2 tsp wasabi
  • 2 tbsp mirin
  • 2 tbsp rice wine vinegar
  • 1 tbsp sesame oil

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