Spaghetti Squash Gurih dengan Jamur
Cheesy, earthy, and savory, this spaghetti squash with mushrooms recipes is a comforting dish that's perfect for kids and adults.

Ingredients
4 servings
Instructions
- Wash the spaghetti squash under water and dry it. Slice it in half, lengthwise, and remove the seeds with a spoon.
- . Place the spaghetti squash halves on a microwave safe plate or other microwave safe container, cut side down (skin facing up). Cover with a damp cloth or a couple of paper towels. Microwave on high for 10 minutes.
- . In a deep skillet over medium high heat, add the olive oil, garlic, and thyme. When the garlic becomes fragrant – after 1 minute or so – add the mushrooms. Stir fry the mushrooms until they are caramelized (a golden brown color) – about 7 to 8 minutes. Turn off the heat and set aside.
- . Take the spaghetti squash out of the microwave and shred the flesh with a fork. If the squash is still hard, microwave for an additional 2 to 3 minutes, until the flesh is tender.
- . Place a large skillet over medium high heat and let it warm up. When the skillet is hot, add the spaghetti squash and mushrooms and cook for 1 minute. Add the parmesan cheese and fold the ingredients a few times to combine everything.
- . Turn the heat off and transfer the dish to a serving plate. Top with parsley and season with salt and pepper if needed.
Nutrition per serving
Protein4.6g
Carbs19.4g
Fat9.8g
170kcal
4.6gProtein
19.4gCarbs
9.8gFat
💰 Cost Estimate
Total Ingredients
$983.00
$983.00
Per Serving
$246.00/serving
$246.00/serving
🏠 Savings
~$1966.00 vs buying!
~$1966.00 vs buying!
📋 Price Breakdown (75% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| spaghetti squash | 2 lbs | $70.00 |
| extra virgin olive oil | 2 tbsp | $69.00 |
| button mushrooms | 2 cups | $263.00 |
| garlic | 2 cloves | $395.00 |
| fresh thyme | 1 tbsp | $30.00 |
| freshly grated parmesan cheese | 0.25 cup | $156.00 |
| Handful of flat leaf parsley | - | - |
| Salt and pepper | - | - |
*Estimated market prices, may vary by region
Recipe Assistant
Ask anything about this recipe




















Comments
Loading comments...