Sausage, Kale and White Bean Soup
This Sausage and Kale Soup is a hearty comfort food that comes together in just one pot! The sausages make easy, fuss-free meatballs, and they infuse the soup with great flavor. It's full of veggies and bone broth--great ingredients any time of the year. Mix up a pot of this soup for the perfect
Ingredients
7 servings
Instructions
- Brown the sausage - Heat a large heavy bottomed pot over med/high heat and add 2 Tbsp olive oil. Slice sausages and add to hot oil and saute 5 minutes or until golden brown.
- Sauté veggies - Add diced onions and sauté another 3 minutes. Add carrots and tomatoes, and sauté another 5 minutes until softened.
- Add garlic and stir until fragrant (1 min), then add 8 cups of chicken broth and bring to a boil.
- Stir in beans and kale and cook until kale is tender (5 min). Season to taste with salt and pepper (I added 1 1/2 tsp salt and 1/4 tsp pepper), then remove from heat. Serve garnished with Parmesan cheese.
Nutrition per serving
Protein15g
Carbs9g
Fat25g
315kcal
15gProtein
9gCarbs
25gFat
💰 Cost Estimate
Total Ingredients
$7737.00
$7737.00
Per Serving
$1105.00/serving
$1105.00/serving
🏠 Savings
~$15474.00 vs buying!
~$15474.00 vs buying!
📋 Price Breakdown (73% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| olive oil | 2 tbsp | $42.00 |
| Raw Johnsonville brats Original Sausages | 1 lb | $110.00 |
| onion | 1 medium | $50.00 |
| or 2 medium ripe tomatoes | 1 large | $15.00 |
| carrots | 2 medium | $74.00 |
| garlic clove | 1 large | $198.00 |
| 1 can | - | |
| low-sodium chicken broth/stock | 8 cups | $134.00 |
| kale leaves | 4 medium | $7114.00 |
| Salt and Pepper to Taste | - | - |
| Grated parmesan to garnish and serve | - | - |
*Estimated market prices, may vary by region
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