Sausage and Rice Casserole

Quick and easy Italian Sausage and Rice Casserole. Cooks in just ONE POT! Smoky chicken sausage, juicy bell peppers, and brown rice in a zesty tomato sauce.

⏱ 30 min 🔨 Prep 10min 🔥 Cook 20min 📊 Medium 🍽 4 servings ⭐ 4.8 (274) 👁 6
Sausage and Rice Casserole

Ingredients

4 servings

Instructions

  1. Heat 1 tablespoon olive oil in a large nonstick skillet with a tight-fitting lid over medium-high heat. Add the sausage slices and cook for a few minutes on each side, until brown, about 5 to 8 minutes total. Remove to a plate, blot with paper towels to remove any excess oil, and set aside. (Tip: To finish this meal in 30 minutes, prep the peppers and onions while the sausage browns.)
  2. With a paper towel, carefully wipe the skillet until it is mostly clean. Heat the remaining tablespoon olive oil over medium high. Add the bell peppers, onion, basil, salt, and pepper and cook until the onion begins to soften and brown, about 3 minutes. Add the rice, garlic, and red pepper flakes, stirring to coat the rice. Cook until fragrant, about 30 seconds. Add the chicken broth and canned tomatoes in their juices, stirring well. Bring to a boil, stir again, then cover and simmer on low heat for 5 minutes.
  3. Stir in the reserved sausage slices until evenly distributed, then re-cover the skillet and remove from the heat. Let stand 5 minutes, until most of the remaining liquid is absorbed and the rice is tender. Sprinkle with parsley and serve warm.
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Nutrition per serving

Protein20g
Carbs24g
Fat11g
277kcal
20gProtein
24gCarbs
11gFat

💰 Cost Estimate

Total Ingredients
$2186.00
Per Serving
$547.00/serving
🏠 Savings
~$4372.00 vs buying!
📋 Price Breakdown (86% ingredients detected)
IngredientAmountSubtotal
extra-virgin olive oil 2 tbsp $42.00
cooked Italian chicken sausage links 12 oz $1319.00
red bell pepper 1 $88.00
orange or yellow bell pepper 1 $88.00
or 1/2 large yellow onion 1 small $50.00
dried basil 1 tsp $95.00
kosher salt 0.5 tsp $1.00
ground black pepper 0.25 tsp $6.00
instant brown rice* 1 cup $47.00
garlic 2 cloves $395.00
Pinch red pepper flakes - -
low-sodium chicken broth 1 cup $40.00
-ounce can fire-roasted tomatoes in their juices 1 $15.00
Chopped fresh parsley - -

*Estimated market prices, may vary by region

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🍳

Sausage and Rice Casserole

Ingredients:
  • 2 tbsp extra-virgin olive oil (divided)
  • 12 oz cooked Italian chicken sausage links (not breakfast sausage, cut into 1/4-inch slices*)
  • 1 red bell pepper (cored and 1/2-inch diced (about 1 cup))
  • 1 orange or yellow bell pepper (cored and 1/2-inch diced (about 1 cup))
  • 1 small or 1/2 large yellow onion (1/4-inch diced (about 1 cup))
  • 1 tsp dried basil
  • 1/2 tsp kosher salt
  • 1/4 tsp ground black pepper
  • 1 cup instant brown rice*
  • 2 cloves garlic (minced)
  • Pinch red pepper flakes (optional)
  • 1 cup low-sodium chicken broth
  • 1 15 -ounce can fire-roasted tomatoes in their juices
  • Chopped fresh parsley (optional for serving)

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