Sauerkraut Soup Recipe (Kapustnyak)
This sauerkraut soup is a most unusual and delicious soup. The sauerkraut gives it a lovely texture and zing and the bacon provides a subtle smokiness. It's hearty, filling and will warm your belly.

Ingredients
8 servings
Instructions
- Heat 1 Tbsp oil in a large soup pot or Dutch oven. Add chopped bacon and sautee until browned then remove with a slotted spoon and reserve.
- Add finely chopped celery and onion. Saute until softened and golden (5 min).
- Add sliced carrots, potatoes, 1/4 cup quinoa (if using), 8 cups broth and 2 cups water. Bring to a boil then reduce heat and simmer 15 min.
- Add 2-3 cups of well rinsed and drained sauerkraut and half of cooked bacon (I keep some for garnish), white beans with their juice, and 1 bay leaf and continue to cook until potatoes are tender (about 10 min). Season soup to taste (I added 1/2 tsp salt, 1/4 tsp pepper and 1/2 tsp Mrs Dash). Serve with fresh crusty bread.
💰 Cost Estimate
Total Ingredients
$3185.00
$3185.00
Per Serving
$398.00/serving
$398.00/serving
🏠 Savings
~$6370.00 vs buying!
~$6370.00 vs buying!
📋 Price Breakdown (69% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| olive oil | 1 tbsp | $21.00 |
| bacon | 8 oz | $1056.00 |
| celery | 1 stick | $51.00 |
| onion | 1 medium | $50.00 |
| carrots | 2 medium | $74.00 |
| 3 medium | - | |
| quinoa | 0.25 cup | - |
| -3 cups sauerkraut | 2 | - |
| low sodium chicken broth | 8 cups | $134.00 |
| water | 2 cups | - |
| can white beans | 1 oz | $20.00 |
| bay leaf | 1 | $1779.00 |
| Salt | - | - |
*Estimated market prices, may vary by region
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