Sauerkraut Soup Recipe (Kapustnyak)

This sauerkraut soup is a most unusual and delicious soup. The sauerkraut gives it a lovely texture and zing and the bacon provides a subtle smokiness. It's hearty, filling and will warm your belly.

⏱ 50 min 🔨 Prep 15min 🔥 Cook 35min 📊 Medium 🍽 8 servings ⭐ 5.0 (202) 👁 8
Sauerkraut Soup Recipe (Kapustnyak)

Ingredients

8 servings

Instructions

  1. Heat 1 Tbsp oil in a large soup pot or Dutch oven. Add chopped bacon and sautee until browned then remove with a slotted spoon and reserve.
  2. Add finely chopped celery and onion. Saute until softened and golden (5 min).
  3. Add sliced carrots, potatoes, 1/4 cup quinoa (if using), 8 cups broth and 2 cups water. Bring to a boil then reduce heat and simmer 15 min.
  4. Add 2-3 cups of well rinsed and drained sauerkraut and half of cooked bacon (I keep some for garnish), white beans with their juice, and 1 bay leaf and continue to cook until potatoes are tender (about 10 min). Season soup to taste (I added 1/2 tsp salt, 1/4 tsp pepper and 1/2 tsp Mrs Dash). Serve with fresh crusty bread.
Vegetables & Soup top ratedsauerkraut souprussian

💰 Cost Estimate

Total Ingredients
$3185.00
Per Serving
$398.00/serving
🏠 Savings
~$6370.00 vs buying!
📋 Price Breakdown (69% ingredients detected)
IngredientAmountSubtotal
olive oil 1 tbsp $21.00
bacon 8 oz $1056.00
celery 1 stick $51.00
onion 1 medium $50.00
carrots 2 medium $74.00
3 medium -
quinoa 0.25 cup -
-3 cups sauerkraut 2 -
low sodium chicken broth 8 cups $134.00
water 2 cups -
can white beans 1 oz $20.00
bay leaf 1 $1779.00
Salt - -

*Estimated market prices, may vary by region

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🍳

Sauerkraut Soup Recipe (Kapustnyak)

Ingredients:
  • 1 Tbsp olive oil
  • 8 oz bacon (chopped)
  • 1 stick celery (finely diced)
  • 1 medium onion (finely diced)
  • 2 medium carrots (thinly sliced)
  • 3 medium (1 lb potatoes, peeled and sliced into 1/3" thick pieces)
  • 1/4 cup quinoa (rinsed, optional)
  • 2 -3 cups sauerkraut (triple rinsed & drained (we use 3 cups or about 2 lbs))
  • 8 cups low sodium chicken broth
  • 2 cups water (or to taste)
  • 1 15 oz can white beans (click to learn how to cook your own beans)
  • 1 bay leaf
  • Salt (Pepper and Mrs. Dash seasoning, to taste)

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