Rosemary Chicken Salad with Avocado and Bacon

This hearty Rosemary Chicken Salad with Avocado and Bacon is HUGE – perfect when you want a low-carb meal that will fill you up! It's also gluten-free, dairy-free, egg-free and soy-free for people with food allergies.

⏱ 30 min 🔨 Prep 30min 📊 Medium 🍽 2 servings 👁 3
Rosemary Chicken Salad with Avocado and Bacon

Ingredients

2 servings

Instructions

  1. Cook bacon in a large heavy nonstick skillet until crispy, about 7 minutes. Transfer to a paper towel to drain and set aside.
  2. Drain the fat but don’t wipe the skillet, leaving any excess oil in the pan to cook the chicken.
  3. Season chicken with salt and rosemary, cook in the skillet over medium-high heat until golden and cooked through, about 5 minutes on each side.
  4. Make a bed of the romaine and arugula (or watercress) in a large serving bowl or platter (or divide between 2 plates). Scatter the cherry tomatoes, red onion and bacon on top.
  5. Slice the avocado, sprinkle with pinch of salt and arrange on salad. Slice the chicken thighs and add to the salad.
  6. To make the rosemary vinaigrette, in a small bowl whisk the ingredients. Pour over the salad and serve right away.
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Nutrition per serving

381kcal

💰 Cost Estimate

Total Ingredients
$934.00
Per Serving
$467.00/serving
🏠 Savings
~$1868.00 vs buying!
📋 Price Breakdown (93% ingredients detected)
IngredientAmountSubtotal
center-cut bacon 3 slices $396.00
boneless 2 -
kosher salt 0.5 tsp $1.00
fresh rosemary 1 tbsp $30.00
chopped romaine lettuce 3 cups $118.00
baby arugula or watercress 0.5 cup -
halved cherry tomatoes 0.5 cup $17.00
chopped red onion 3 tbsp $31.00
avocado 4 oz $298.00
dijon mustard 1 tsp $4.00
olive oil 4 tsp $28.00
red wine vinegar 2 tbsp $9.00
fresh minced rosemary 0.5 tsp $2.00
kosher salt 0.25 tsp -

*Estimated market prices, may vary by region

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🍳

Rosemary Chicken Salad with Avocado and Bacon

Ingredients:
  • 3 slices center-cut bacon (diced)
  • 2 boneless (trimmed skinless chicken thighs (4 oz each))
  • 1/2 tsp kosher salt
  • 1 tbsp fresh rosemary
  • 3 cups chopped romaine lettuce (chopped)
  • 1/2 cup baby arugula or watercress
  • 1/2 cup halved cherry tomatoes
  • 3 tbsp chopped red onion
  • 4 oz avocado (sliced (1 small))
  • 1 tsp dijon mustard
  • 4 tsp olive oil
  • 2 tbsp red wine vinegar
  • 1/2 tsp fresh minced rosemary
  • 1/4 tsp kosher salt

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