Pitas Sayuran Panggang dengan Saus Alpukat

Roasted Veggie Pitas with Avocado Dip - super adaptable to any veggies you have on hand - loaded with flavor, and ready in 30 minutes!

⏱ 30 min 🔨 Prep 15min 🔥 Cook 15min 📊 Medium 🍽 8 servings 👁 8
Pitas Sayuran Panggang dengan Saus Alpukat

Ingredients

8 servings

Instructions

  1. Preheat the oven to 425 degrees. Pat the cauliflower and chickpeas dry with paper towels. Arrange in a single layer on one large baking sheet or two baking sheets. Drizzle with olive oil and sprinkle with spices. Give the pan a gentle shake to sort of mix things around. Roast for 15-20 minutes, stir, and roast for an additional 15-20 minutes. The cauliflower and chickpeas should be golden brown and the chickpeas will be semi-crunchy.
  2. While the veggies are roasting, puree the avocado dip ingredients in a food processor. Set aside.
  3. Spread each pita with a spoonful of avocado dip and top with roasted veggies. Sprinkle with extra salt, pepper, cilantro, and a dollop of Greek yogurt.
Sambal & SpicesGrilled & Roasted roasted veggie pitasavocado dipveggie pitasdinnermediterranean

Nutrition per serving

276kcal

💰 Cost Estimate

Total Ingredients
$1510.00
Per Serving
$189.00/serving
🏠 Savings
~$3020.00 vs buying!
📋 Price Breakdown (50% ingredients detected)
IngredientAmountSubtotal
ripe avocados 2 $149.00
-2 cloves garlic 1 $198.00
olive oil 2 tbsp $42.00
water 2 tbsp -
a handful of cilantro 1 cup $469.00
salt 0.5 tsp $1.00
cumin 1 tsp $36.00
half of a Serrano pepper - -
juice of one lime - -
cauliflower 2 heads -
two 14-ounce cans chickpeas - -
-2 teaspoons chili powder 1 $352.00
-2 teaspoons garam masala 1 -
cayenne pepper - -
oil for drizzling - -
salt and pepper to taste - -
whole wheat pitas 8 small $263.00
Greek yogurt for topping - -

*Estimated market prices, may vary by region

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🍳

Pitas Sayuran Panggang dengan Saus Alpukat

Ingredients:
  • 2 ripe avocados
  • 1 -2 cloves garlic (go for one clove or less if you’re sensitive to strong garlic tastes)
  • 2 tbsp olive oil
  • 2 tbsp water (more as needed)
  • a handful of cilantro (about 1 cup)
  • 1/2 tsp salt
  • 1 tsp cumin
  • half of a Serrano pepper (more or less depending on how much heat you want)
  • juice of one lime
  • 2 heads cauliflower, cut into small florets
  • two 14-ounce cans chickpeas, rinsed and drained
  • 1 -2 teaspoons chili powder
  • 1 -2 teaspoons garam masala
  • cayenne pepper (optional – if you want spicy)
  • oil for drizzling
  • salt and pepper to taste
  • 8 small whole wheat pitas
  • Greek yogurt for topping

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