Sup Lentil Merah dan Labu
This quick and easy red lentil and squash curry soup is perfect for warming you up on a chilly autumn evening.

Ingredients
6 servings
Instructions
- Dice the onion, mince the garlic, and grate the ginger. Add the onion, garlic, and ginger to a large pot with the olive oil and sauté over medium heat until the onions are soft (about 5 minutes).
- Add the curry powder and continue to sauté for about a minute more.
- Next, add the pumpkin purée, lentils, and vegetable broth. Stir to combine.
- Place a lid on the pot and bring the soup up to a boil over medium-high heat. Once boiling, turn the heat down to medium-low. Simmer the soup, stirring occasionally, for 20 minutes.
- Finally, taste the soup and add salt to taste (about ½ tsp). Serve hot with bread for dipping!
Nutrition per serving
175kcal
💰 Cost Estimate
Total Ingredients
$1777.00
$1777.00
Per Serving
$296.00/serving
$296.00/serving
🏠 Savings
~$3554.00 vs buying!
~$3554.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| yellow onion | 1 | $50.00 |
| garlic | 2 cloves | $395.00 |
| grated fresh ginger | 1 tsp | $5.00 |
| olive oil | 1 tbsp | $21.00 |
| curry powder | 1 tbsp | $70.00 |
| . can pumpkin purée | 1 oz | $1015.00 |
| dry red lentils | 1 cup | $30.00 |
| vegetable broth | 6 cups | $190.00 |
| salt | 0.5 tsp | $1.00 |
*Estimated market prices, may vary by region
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