Raw Kale Salad with Red Pepper Dressing

A beautiful raw kale salad tossed in a zippy red pepper and ginger dressing. Note that this recipe yields enough dressing for four medium-sized salads. The salad ingredients yield one medium-sized salad, so multiply by up to four if you're feeding friends or family.

⏱ 15 min 🔨 Prep 15min 📊 Easy 🍽 1 servings 👁 8
Raw Kale Salad with Red Pepper Dressing

Ingredients

1 servings

Instructions

  1. First, make the dressing. Simply blend all dressing ingredients thoroughly in a food processor or blender.
  2. Pull the kale leaves off from the tough stem, and break into small, bite sized pieces. Sprinkle with sea salt and massage the leaves for a couple of minutes, meaning that you should scrunch handfuls of kale in your hands, release, repeat. The kale will become darker in color and more fragrant. This step improves the taste of raw kale.
  3. Throw the kale into a bowl, drizzle in the salad dressing (don’t skimp), and toss thoroughly.
  4. Add the avocado, carrots, cabbage and red onion.
  5. Top with cilantro and a big sprinkle of sesame seeds. Enjoy!

Nutrition per serving

518kcal

💰 Cost Estimate

Total Ingredients
$492.00
Per Serving
$492.00/serving
🏠 Savings
~$984.00 vs buying!
📋 Price Breakdown (53% ingredients detected)
IngredientAmountSubtotal
½ cup olive oil - -
red bell pepper 1 $88.00
apple cider vinegar 2 tbsp $11.00
lime 1 $103.00
agave nectar 2 tbsp -
¾ inch piece of fresh ginger - -
garlic 1 clove $198.00
¼ teaspoon fine salt - -
totally optional - -
big stalks of kale 5 -
Fine salt - -
½ avocado - -
carrot 1 $37.00
purple cabbage 3 tbsp $10.00
cilantro 1 tbsp $30.00
red onion 1 tbsp $10.00
sesame seeds 1 tsp $5.00

*Estimated market prices, may vary by region

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🍳

Raw Kale Salad with Red Pepper Dressing

Ingredients:
  • ½ cup olive oil
  • 1 red bell pepper, seeded and chopped into big pieces
  • 2 tbsp apple cider vinegar
  • 1 lime, juiced
  • 2 tbsp agave nectar
  • ¾ inch piece of fresh ginger, peeled and roughly chopped
  • 1 clove garlic
  • ¼ teaspoon fine salt
  • totally optional: ¼ teaspoon toasted sesame oil, which isn’t raw, but tastes good
  • 5 big stalks of kale
  • Fine salt
  • ½ avocado, cubed
  • 1 carrot, peeled and sliced into strips with a vegetable peeler
  • 3 tbsp purple cabbage, chopped
  • 1 tbsp cilantro, roughly chopped
  • 1 tbsp red onion, thinly sliced
  • 1 tsp sesame seeds

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