Quick Black Bean Soup

This quick black bean soup recipe is full of flavor and protein and comes together in less than 30 minutes!

⏱ 30 min 🔨 Prep 8min 🔥 Cook 22min 📊 Medium 🍽 4 servings 👁 8
Quick Black Bean Soup

Ingredients

4 servings

Instructions

  1. Heat the oil in a large stockpot over medium-high heat. Add the onion, carrot, bell pepper and sauté for 6 minutes, stirring occasionally. Add in the garlic, cumin, chili powder and chipotle powder and sauté, stirring frequently, for 2 minutes.
  2. Add the vegetable broth and black beans and stir to combine.
  3. Add the fire-roasted tomatoes plus 1 heaping cup of the black bean soup to a blender and purée until smooth. Add the mixture to the soup, along with about 1 tablespoon of the fresh lime juice, and stir to combine. (If you prefer a less chunky soup, you can blend an additional 1-2 cups of the soup until smooth and add it back to the soup.) Simmer for 5 minutes, or just move ahead if you’re in a hurry.
  4. Taste and season with more lime juice, salt and pepper if needed.
  5. Serve. Serve warm, garnished with all of your favorite toppings, and enjoy!

💰 Cost Estimate

Total Ingredients
$1451.00
Per Serving
$363.00/serving
🏠 Savings
~$2902.00 vs buying!
📋 Price Breakdown (67% ingredients detected)
IngredientAmountSubtotal
olive oil 2 tbsp $42.00
white onion 1 medium $50.00
carrot 1 large $37.00
red bell pepper 1 small $88.00
garlic 5 cloves $988.00
ground cumin 1 tbsp $80.00
each 1 tsp -
vegetable broth 2 cups $63.00
4 -
1 -
lime 1 $103.00
toppings - -

*Estimated market prices, may vary by region

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🍳

Quick Black Bean Soup

Ingredients:
  • 2 tbsp olive oil
  • 1 medium white onion, diced
  • 1 large carrot, diced
  • 1 small red bell pepper, diced
  • 5 cloves garlic, minced
  • 1 tbsp ground cumin
  • 1 tsp each: chili powder, chipotle powder
  • 2 cups vegetable broth
  • 4 (15-ounce) cans black beans, rinsed and drained
  • 1 (15-ounce) can fire-roasted diced tomatoes
  • 1 lime
  • toppings: chopped cilantro, crumbled cotija (or shredded cheddar) cheese, diced avocado, diced red onion

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