Peanut Sauce for Stir Fries
Recipe VIDEO above. A simple, really tasty peanut sauce to use in stir fries and noodles! Tastes like a Satay Peanut Sauce. To use, follow formula below or for full directions, use this Satay Peanut Chicken Stir Fry or this Stir Fried Noodles with Peanut Sauce recipe. Makes enough sauce for 2 -
Ingredients
2 servings
Instructions
- Place all ingredients other than water in a bowl. Mix to combine. Then add water and mix again.
- Heat oil in a skillet or wok over high heat. Add garlic and 1/2 sliced onion. Cook 1 minute.
- Add protein of choice or sliced tofu. Cook 2 minutes until just cooked.
- Add vegetables in order of time to cook, starting with the veggies that take the longer. Cook briefly until just cooked but still crisp.
- Add delicate veggies (eg bean sprouts, spinach and other leafy greens) and Sauce. Toss until Sauce thickens (add extra water if needed).
- Garnish with peanuts and coriander / cilantro, if using. Serve over rice - or for a low carb, low cal option, try Cauliflower Rice!
- Follow Stir Fry directions. Add NOODLES with the Sauce in step 4.
- Toss for 1 - 2 minutes until Sauce thickens and coats noodles. Remove from heat, garnish and serve immediately!
Nutrition per serving
122kcal
💰 Cost Estimate
Total Ingredients
$709.00
$709.00
Per Serving
$355.00/serving
$355.00/serving
🏠 Savings
~$1418.00 vs buying!
~$1418.00 vs buying!
📋 Price Breakdown (79% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| fish sauce | 1 tbsp | $33.00 |
| dark soy sauce | 0.5 tbsp | $8.00 |
| sugar | 0.5 tsp | - |
| cornflour / cornstarch | 2 tsp | $5.00 |
| arlic clove | 1 g | $1.00 |
| grated ginger | 1 tsp | $5.00 |
| curry powder | 1 tsp | $23.00 |
| / 30 g crunchy peanut butter | 0.5 tbsp | $4.00 |
| water | 3 tbsp | - |
| SINGLE batch Peanut Sauce | 1 | $101.00 |
| oil | 2 tbsp | $8.00 |
| onion | 0.5 | $25.00 |
| - 2 garlic cloves | 1 | $198.00 |
| - 200g / 6 - 7 oz protein of choice | 180 | - |
| - 4 cups vegetables of choice | 3 | $239.00 |
| DOUBLE batch Peanut Sauce | - | - |
| Stir fry ingredients above | - | - |
| / 3.5 oz dried rice noodles OR 180g/6 oz fresh noodles of choice | 100 g | $59.00 |
| Finely chopped coriander / cilantro | - | - |
*Estimated market prices, may vary by region
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