Pasta Con Sarde
Ingredients
6 servings
Instructions
- Heat a nonstick frying pan on medium heat and spray with Pam.
- Toast breadcrumbs until golden, careful not to burn. Set aside.
- Sauté onions and anchovies in oil on medium heat until anchovies melt and onions are golden, about 1 - 2 minutes.
- Add tomato sauce, 4 oz water and pasta con sarde seasoning and simmer 2-3 minutes.
- Add cooked cauliflower, chicken bouillion and pepper to taste and cook an additional 5 minutes.
- While the sauce simmers, cook the pasta according to package directions.
- When pasta is cooked, divide pasta in 6 bowls (about 1 cup each).
- Top each bowl with sauce and 1 tablespoon toasted breadcrumbs and serve.
Nutrition per serving
323kcal
💰 Cost Estimate
Total Ingredients
$1731.00
$1731.00
Per Serving
$289.00/serving
$289.00/serving
🏠 Savings
~$3462.00 vs buying!
~$3462.00 vs buying!
📋 Price Breakdown (70% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| whole wheat breadcrumbs | 6 tbsp | $63.00 |
| butter flavored Pam | - | - |
| onion | 1 medium | $50.00 |
| anchovies | 4 | - |
| extra virgin olive oil | 1 tbsp | $34.00 |
| cauliflower | 1 head | - |
| can pasta con sarde seasoning | 1 oz | $39.00 |
| tomato sauce | 8 oz | $270.00 |
| chicken bouillion | 1 | $88.00 |
| high fiber spaghetti such as Ronzoni Smart Taste | 12 oz | $1187.00 |
*Estimated market prices, may vary by region
Recipe Assistant
Ask anything about this recipe
Hi! I can answer questions about this recipe. Ask me anything!
Comments
Loading comments...