Taco Alpukat Panggang Panko

Easy, 30-minute panko baked avocado tacos that are creamy on the inside with a crunch on the outside! Paired perfectly with quick-pickled radish, cilantro, lime juice, and hot sauce!

⏱ 30 min 🔨 Prep 15min 🔥 Cook 15min 📊 Medium 🍽 4 servings 👁 6
Taco Alpukat Panggang Panko

Ingredients

4 servings

Instructions

  1. Preheat oven to 450 degrees F (232 C), line a baking sheet with foil, and prepare dipping stations by whisking together almond milk and oil in a shallow bowl and mixing panko bread crumbs and spices in another shallow bowl.
  2. Halve avocados and carefully use a large knife to cut into the pits, twist and remove. Then lay avocado halves skin side down and cut into 3 equal parts. Each avocado should yield 6 pieces. Repeat until you have 12 pieces (amount as original recipe is written // adjust if altering batch size). Gently peel away skin.
  3. Dip avocados first into almond-olive oil mixture, then transfer to the panko-spice mixture and use a spoon to gently coat. Carefully transfer to foil-lined baking sheet and repeat until all avocados are coated.
  4. Bake for 10-12 minutes or until lightly browned on the exterior.
  5. While avocados are baking, prep toppings. Warm beans + season to taste, slice lime, chop cilantro.
  6. When avocados are done baking, remove from oven and immediately assemble tacos. They taste best when fresh.
  7. I topped mine with pickled radish slices, hot sauce, cilantro and fresh lime juice. Black or pinto beans would also make a great addition for more fiber and protein. Leftovers do not store well, so only make as many avocados as needed.
Grilled & Roasted avocado tacosgluten-freemexican-inspiredvegan

Nutrition per serving

400kcal

💰 Cost Estimate

Total Ingredients
$840.00
Per Serving
$210.00/serving
🏠 Savings
~$1680.00 vs buying!
📋 Price Breakdown (62% ingredients detected)
IngredientAmountSubtotal
ripe avocados 2 large $149.00
olive or avocado oil 2 tbsp $22.00
plain 2 tbsp -
panko bread crumbs 0.75 cup $180.00
each salt + pepper 0.25 tsp $6.00
cumin 0.5 tsp $18.00
garlic powder 0.5 tsp $4.00
-8 whole tortillas 6 $419.00
cooked pinto or black beans 0.75 cup $42.00
radishes 2 whole -
Lime juice - -
Fresh cilantro - -
Hot Sauce and/or salsa - -

*Estimated market prices, may vary by region

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🍳

Taco Alpukat Panggang Panko

Ingredients:
  • 2 large ripe avocados
  • 2 Tbsp olive or avocado oil
  • 2 Tbsp plain, unsweetened almond milk
  • 3/4 cup panko bread crumbs ((gluten-free for GF eaters))
  • 1/4 tsp each salt + pepper
  • 1/2 tsp cumin
  • 1/2 tsp garlic powder
  • 6 -8 whole tortillas ((corn for GF eaters or flour))
  • 3/4 cup cooked pinto or black beans
  • 2 whole radishes ((very thinly sliced and quick pickled with red wine vinegar*))
  • Lime juice ((optional))
  • Fresh cilantro ((optional // chopped))
  • Hot Sauce and/or salsa ((optional))

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