One-Pot Chicken and Artichoke Cavatappi
This One-Pot Chicken and Artichoke Cavatappi with kale and sun-dried tomatoes, flavored with lemon juice, garlic, and oregano, is bursting with flavor.

Ingredients
4 servings
Instructions
- Heat a large non-stick skillet (with high sides) over medium heat. Lightly mist pan with olive oil spray.
- Working in two batches, add artichokes and char until dark golden—3 to 4 minutes. Remove to a plate.
- Season chicken with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
- Spray pan with more oil, add chicken to the pan and cook 5 minutes, turning half way through cooking. Transfer to a plate and set aside.
- Spray pan with additional oil, add onions, garlic, and 2 teaspoons oregano. Cook, stirring, until onions are softened and golden, 4 minutes.
- Stir in tomatoes and kale, sprinkle with 1 teaspoon salt and 1/2 teaspoon black pepper.
- Add 2 tablespoons lemon juice and 2 1/4 cups of water, Stir in cavatappi, cover and cook for 10 minutes.
- Cut chicken into 1-inch pieces.
- Remove cover, stir in chicken and artichokes. Reduce heat to medium-low, cover and cook for 5 more minutes or until pasta is al dente and chicken is reheated.
- Remove cover and cook off any excess liquid if necessary.
- Serve topped with parmesan (if using). remaining oregano, and more salt and black pepper to taste.
Nutrition per serving
428kcal
💰 Cost Estimate
Total Ingredients
$654.00
$654.00
Per Serving
$164.00/serving
$164.00/serving
🏠 Savings
~$1308.00 vs buying!
~$1308.00 vs buying!
📋 Price Breakdown (77% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| Olive oil spray | - | - |
| -ounce can quartered artichoke hearts | 1 | $74.00 |
| chicken tenders | 1 lb | $88.00 |
| -1/2 teaspoon salt | 1 | $20.00 |
| freshly ground black pepper | 0.25 tsp | $6.00 |
| onion chopped | 1 small | $50.00 |
| chopped garlic | 2 tbsp | $59.00 |
| chopped fresh oregano | 1 tbsp | $89.00 |
| julienne-cut sun-dried tomatoes | 2 oz | $29.00 |
| packed chopped kale | 6 cups | - |
| fresh lemon juice | 2 tbsp | $20.00 |
| cavatappi | 8 oz | - |
| shaved parmesan | 2 oz | $219.00 |
*Estimated market prices, may vary by region
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