One-Pot Chicken and Artichoke Cavatappi

This One-Pot Chicken and Artichoke Cavatappi with kale and sun-dried tomatoes, flavored with lemon juice, garlic, and oregano, is bursting with flavor.

⏱ 45 min 🔨 Prep 10min 🔥 Cook 35min 📊 Medium 🍽 4 servings 👁 4
One-Pot Chicken and Artichoke Cavatappi

Ingredients

4 servings

Instructions

  1. Heat a large non-stick skillet (with high sides) over medium heat. Lightly mist pan with olive oil spray.
  2. Working in two batches, add artichokes and char until dark golden—3 to 4 minutes. Remove to a plate.
  3. Season chicken with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
  4. Spray pan with more oil, add chicken to the pan and cook 5 minutes, turning half way through cooking. Transfer to a plate and set aside.
  5. Spray pan with additional oil, add onions, garlic, and 2 teaspoons oregano. Cook, stirring, until onions are softened and golden, 4 minutes.
  6. Stir in tomatoes and kale, sprinkle with 1 teaspoon salt and 1/2 teaspoon black pepper.
  7. Add 2 tablespoons lemon juice and 2 1/4 cups of water, Stir in cavatappi, cover and cook for 10 minutes.
  8. Cut chicken into 1-inch pieces.
  9. Remove cover, stir in chicken and artichokes. Reduce heat to medium-low, cover and cook for 5 more minutes or until pasta is al dente and chicken is reheated.
  10. Remove cover and cook off any excess liquid if necessary.
  11. Serve topped with parmesan (if using). remaining oregano, and more salt and black pepper to taste.
Chicken & Poultry one pot pastaone pot recipesitalian

Nutrition per serving

428kcal

💰 Cost Estimate

Total Ingredients
$654.00
Per Serving
$164.00/serving
🏠 Savings
~$1308.00 vs buying!
📋 Price Breakdown (77% ingredients detected)
IngredientAmountSubtotal
Olive oil spray - -
-ounce can quartered artichoke hearts 1 $74.00
chicken tenders 1 lb $88.00
-1/2 teaspoon salt 1 $20.00
freshly ground black pepper 0.25 tsp $6.00
onion chopped 1 small $50.00
chopped garlic 2 tbsp $59.00
chopped fresh oregano 1 tbsp $89.00
julienne-cut sun-dried tomatoes 2 oz $29.00
packed chopped kale 6 cups -
fresh lemon juice 2 tbsp $20.00
cavatappi 8 oz -
shaved parmesan 2 oz $219.00

*Estimated market prices, may vary by region

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🍳

One-Pot Chicken and Artichoke Cavatappi

Ingredients:
  • Olive oil spray ((non- aerosol))
  • 1 14.5 -ounce can quartered artichoke hearts, drained
  • 1 lb chicken tenders
  • 1 -1/2 teaspoon salt (plus more to taste)
  • 1/4 tsp freshly ground black pepper (plus more to taste)
  • 1 small onion chopped (about 1 cup)
  • 2 tbsp chopped garlic (about 5 cloves)
  • 1 tbsp chopped fresh oregano (divided)
  • 2 oz julienne-cut sun-dried tomatoes (not in oil)
  • 6 cups packed chopped kale (about 4 ounces)
  • 2 tbsp fresh lemon juice (about 1/2 lemon, plus more to taste)
  • 8 oz cavatappi (I used whole wheat)
  • 2 oz shaved parmesan ((optional))

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