Middle Eastern Shredded Lamb
I can't say with certainty that this is authentic because it's a recipe I created. But it uses classic Middle Eastern ingredients, so possibly it is! The lamb is really juicy because it's made with lamb shoulder, a cut that is made for slow cooking. The pan frying step to get the crunchy brown bits

Ingredients
8 servings
Instructions
- Preheat oven to 150C/300F.
- Combine the Spice Mix ingredients in a small bowl. Set aside 1 1/2 tbsp of the Spice Mix for later (to pan fry the lamb).
- Add the olive oil and garlic into the Spice Mix, then rub all over the lamb.
- Place the lamb on a roasting rack set in a roasting dish (Note 1). Pour the water in the base of the dish. Cover with a lid or double layer of foil.
- Roast for 3 1/2 hours or until the meat is tender enough to pull off with a fork.
- Remove the lid. Turn the oven up as high as it will go and roast for 15 - 20 minutes until the lamb is browned.
- Remove the lamb from the oven. Allow to rest for 20 minutes, then shred coarsely with two forks.
- Skim excess fat off the juices in the roasting dish then set aside. (Note 2)
- Toss the shredded lamb with the reserved Spice Mix (from Step 2 above).
- Heat 1 tbsp of oil in a heavy based pan over high heat. Add some lamb (don't crowd the pan) and drizzle over about 3 tbsp of the pan juices. Cook until the underside is dark golden brown and crispy - about 1 to 1 1/2 minutes (the juices you poured over will evaporate).
- If the lamb is cold, flip to warm the other side but do not brown too much (retains juiciness).
- Remove lamb from the fry pan, and repeat with remaining lamb, adding extra oil if required.
- To serve, drizzle with a squeeze of lemon juice (this makes a big difference) and top with fresh coriander, plus yoghurt (if using). Serve on Chickpea Pilaf (Rice).
Nutrition per serving
419kcal
💰 Cost Estimate
Total Ingredients
$719.00
$719.00
Per Serving
$90.00/serving
$90.00/serving
🏠 Savings
~$1438.00 vs buying!
~$1438.00 vs buying!
📋 Price Breakdown (71% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| ground cumin | 0.5 tbsp | $40.00 |
| ground coriander | 0.5 tbsp | $81.00 |
| paprika | 0.5 tbsp | $38.00 |
| ground cardamon | 2 tsp | $20.00 |
| salt | 1 tbsp | $3.00 |
| Black pepper | - | - |
| olive oil | 3 tbsp | $63.00 |
| arlic cloves | 3 g | $4.00 |
| - 2 kg / 3 - 4 lb lamb shoulder | 1.5 | $330.00 |
| water | 0.75 cup | - |
| - 2 tbsp olive oil | 1 | $140.00 |
| Lemon | - | - |
| Fresh coriander/cilantro leaves | - | - |
| Yoghurt | - | - |
*Estimated market prices, may vary by region
Recipe Assistant
Ask anything about this recipe




















Comments
Loading comments...