Mediterranean Fish en Papillote
Mediterranean baked Fish en Papillote topped with a beans, Castelvetrano olives, artichoke hearts, cherry tomatoes, and fresh herbs.
Ingredients
4 servings
Instructions
- Preheat the oven to 375F.
- Season the branzino filets with 1/2 teaspoon salt & bring to room temperature, uncovered.
- In a medium bowl, combine white beans, olives, artichoke hearts, 2 tablespoons artichoke marinade, cherry tomatoes, lemon zest & juice, olive oil, 1/4 teaspoon salt & 1/4 teaspoon black pepper.
- Cut parchment into 4 large rectangles, about double the length of the fish.
- Center each filet in the parchment and top with a heaping 3/4 cup of the bean salad. Tightly fold the parchment closed so no steam comes out*, place the parcels into a baking dish.
- Bake 30 minutes, until the fish is cooked through.
- To serve, unfold the parchment and top each with parsley and dill.
Nutrition per serving
383kcal
💰 Cost Estimate
Total Ingredients
$1663.00
$1663.00
Per Serving
$416.00/serving
$416.00/serving
🏠 Savings
~$3326.00 vs buying!
~$3326.00 vs buying!
📋 Price Breakdown (82% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| -ounce boneless skinless white fish filets | 4 | $704.00 |
| kosher salt and black pepper | 0.75 tsp | $17.00 |
| canned white beans | 1.5 cups | $30.00 |
| castelvetrano olives | 0.5 cup | $166.00 |
| marinated artichoke hearts | 0.5 cup | - |
| cherry tomatoes | 0.5 cup | $17.00 |
| lemon | 1 | $588.00 |
| extra virgin olive oil | 2 tsp | $23.00 |
| fresh parsley | 2 tbsp | $59.00 |
| fresh dill | 2 tbsp | $59.00 |
| pieces parchment paper | 4 large | - |
*Estimated market prices, may vary by region
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