Mediterranean Chicken and Farro Salad.
A BIG, tasty salad

Ingredients
6 servings
Instructions
- In a large gallon size zip-top bag, combine the ingredients for the chicken and toss to combine. Seal and chill at least 1 hour or up to 12 hours.
- Meanwhile, cook the farro according to package directions and then add the cooked farro to a large bowl. Add the cherry tomatoes, olives, pepperoncini, cannelini beans, artichokes and mozzarella. Gently toss to combine. Add a spoonful or two of the roasted red pepper sauce and toss.
- Set your grill, grill pan or skillet to medium-high heat.
- Grill the chicken until lightly charred and cooked through, turning occasionally throughout cooking, about 10 to 12 minutes total. Transfer to a cutting board and allow to rest 5 minutes, then slice into thin strips against the grain. Add the chicken to the farro and serve with the remaining roasted red pepper sauce (see below). Garnish the salad with a large handful of arugula. Serve.
- Combine all the ingredients in a blender or food processor. Add 3 tablespoons of the oil from the sun-dried tomato jar and then pulse to combine until the sauce is mostly smooth. Store in a glass jar in the fridge for up to one week.
Nutrition per serving
640kcal
💰 Cost Estimate
Total Ingredients
$15169.00
$15169.00
Per Serving
$2528.00/serving
$2528.00/serving
🏠 Savings
~$30338.00 vs buying!
~$30338.00 vs buying!
📋 Price Breakdown (84% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| olive oil | 0.25 cup | $83.00 |
| garlic | 4 cloves | $790.00 |
| fresh chopped oregano | 1 tbsp | $89.00 |
| smoked paprika | 2 tsp | $98.00 |
| crushed red pepper flakes | 0.5 tsp | $2.00 |
| juice of 2 lemons | 2 l | $11765.00 |
| boneless skinless | 0.5 lbs | - |
| dry farro | 1 cup | - |
| cherry tomatoes | 1 cup | $34.00 |
| kalamata olives | 0.5 cup | $166.00 |
| pepperoncini | 0.25 cup | $262.00 |
| can cannelini beans | 1 oz | $24.00 |
| jar marinated artichokes | 1 oz | - |
| fresh mozzarella | 8 oz | $878.00 |
| jar roasted red peppers | 1 oz | $442.00 |
| oil packed sun-dried tomatoes | 0.5 cup | $17.00 |
| garlic | 2 cloves | $395.00 |
| kosher salt | 1 tsp | $2.00 |
| toasted almonds or pine nuts | 0.25 cup | $122.00 |
*Estimated market prices, may vary by region
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