Mason Jar Cold Noodles (Meal Prep!)
Untuk persiapan makan siang atau makan malam yang mudah, lihatlah mie dingin persiapan makanan mason jar ini. Lapisi saus di bagian bawah, diikuti mie, protein, sayuran, dan aromatik. Saat siap disantap, kocok saja dan nikmatilah!
Ingredients
2 servings
Instructions
- Bring a pot of water to a boil for the noodles, and cook according to package instructions. Drain the noodles, and toss them in a couple teaspoons of neutral oil to keep them from sticking to each other.
- Meanwhile, cook your protein (season with a pinch of salt).
- To build your jar, combine all the ingredients for your sauce of choice in a small bowl, and pour in the the bottom of the jar. Layer the noodles on top, followed by the protein, vegetables, and herbs of choice.
- Refrigerate until ready to eat. Shake to combine all the ingredients just before enjoying.
💰 Cost Estimate
Total Ingredients
$1090.00
$1090.00
Per Serving
$545.00/serving
$545.00/serving
🏠 Savings
~$2180.00 vs buying!
~$2180.00 vs buying!
📋 Price Breakdown (88% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| dried thin spaghetti noodles | 5 oz | $293.00 |
| protein | 4 oz | - |
| neutral oil | - | - |
| sauce of choice | - | - |
| raw or cooked vegetables and herbs of choice | 1 cup | $189.00 |
| light soy sauce | 2 tbsp | $30.00 |
| sesame oil | 1 tsp | $5.00 |
| rice vinegar | 1 tsp | $2.00 |
| sugar | 0.5 tsp | - |
| minced garlic | 1 clove | $154.00 |
| hot water | 0.25 cup | - |
| sesame paste | 2 tbsp | $30.00 |
| light soy sauce | 0.5 tbsp | $8.00 |
| rice vinegar | 1 tsp | $2.00 |
| sugar | 0.5 tsp | - |
| minced garlic | 1 clove | $154.00 |
| peanut butter | 2 tbsp | $15.00 |
| hot water | 3 tbsp | - |
| soy sauce | 1 tbsp | $15.00 |
| lime juice | 1 tbsp | $10.00 |
| fish sauce | 2 tsp | $22.00 |
| sugar | 0.5 tsp | - |
| sesame oil | 0.5 tsp | $2.00 |
| minced garlic | 1 clove | $154.00 |
| minced or grated ginger | 1 tsp | $5.00 |
*Estimated market prices, may vary by region
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