Mango Avocado Soba Noodles with Sesame Salmon Poke

This salmon poke is served with soba noodles for a filling dish

⏱ 20 min 🔨 Prep 15min 🔥 Cook 5min 📊 Easy 🍽 4 servings 👁 7
Mango Avocado Soba Noodles with Sesame Salmon Poke

Ingredients

4 servings

Instructions

  1. In a bowl, whisk together the soy sauce, vinegar, honey, ginger, and garlic. Add the salmon and toss to combine. The salmon can marinate for up to 8 hours in the fridge. 
  2. Cook the soba noodles according to package directions and rinse under cold water.Heat a large skillet over medium high heat and add oil. Add the green onions and cook 30 seconds to 1 minute. Remove the skillet from the heat and add the soba noodles and toss to combine. Add the tahini, lemon juice, and oyster sauce, gently tossing to combine. Add the mango, snap peas, and avocado, gently tossing once more. Divide the noodles among bowls and top with salmon, cucumbers, sprouts, and sesame seeds. Enjoy!
Rice & NoodlesFish & Seafood quick recipesalmon and avocadoseafoodjapanese

Nutrition per serving

851kcal

💰 Cost Estimate

Total Ingredients
$1611.00
Per Serving
$403.00/serving
🏠 Savings
~$3222.00 vs buying!
📋 Price Breakdown (65% ingredients detected)
IngredientAmountSubtotal
low-sodium soy sauce 0.25 cup $60.00
rice wine vinegar 1 tbsp $5.00
honey 1 tbsp $18.00
inch fresh ginger 1 $110.00
garlic 1 clove $198.00
sushi grade salmon 1 lb $242.00
soba noodles 12 oz $702.00
sesame oil 3 tbsp $45.00
reen onions - -
tahini 0.25 cup -
juice of 1/2 a lemon - -
oyster sauce 2 tbsp $40.00
mango 1 -
snap peas 1 cup -
avocado 1 $75.00
Persian cucumber 1 $116.00
sprouts - -

*Estimated market prices, may vary by region

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🍳

Mango Avocado Soba Noodles with Sesame Salmon Poke

Ingredients:
  • 1/4 cup low-sodium soy sauce
  • 1 tbsp rice wine vinegar
  • 1 tbsp honey
  • 1 inch fresh ginger, grated
  • 1 clove garlic, minced or grated
  • 1 lb sushi grade salmon (cut into chunks)
  • 12 oz soba noodles
  • 3 tbsp sesame oil
  • 0 oz reen onions, chopped
  • 1/4 cup tahini
  • juice of 1/2 a lemon
  • 2 tbsp oyster sauce
  • 1 mango, cut into matchsticks
  • 1 cup snap peas
  • 1 avocado, diced
  • 1 Persian cucumber, sliced
  • sprouts, sesame seeds, and or hot chili sauce for serving

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