Lebanese Lentil Soup

Name: Lebanese Lentil Soup
Prep time: 10 min
Cook time: 60 min
Total time: 80 min
Yield: 10 servings
Cuisine: Indonesian
Ingredients: 1 lb dry green lentil (rinsed (2 1/2 cups dry)); 2 32 oz boxes vegetables broth (check labels for GF) (about 8 cups total); 5 cups water; 2 large carrots (diced 1/4 inch); 3 large celery stalks (diced 1/4 inch); 1 large sweet potato (diced 1/4 inch (10 oz peeled)); 1 1/2 cups chopped cilantro ((1 big bunch or 2 small bunches)); 1 whole bulb garlic, (peeled and minced); 2 tbsp butter or olive oil; 1 tsp kosher salt; juice of 1 lemon; 2 tbsp fresh grated ginger (optional); 6 cups 1 bunch Lacinato Kale, Swiss chard or any of your favorite greens

Make a big pot of this healthy, vegetarian (and vegan) Lebanese Lentil Soup, made with green lentils, kale, sweet potato, ginger and lots of garlic and lemon.

⏱ 80 min 🔨 Prep 10min 🔥 Cook 60min 📊 Medium 🍽 10 servings 👁 5

Instructions

Add the lentils to a large pot or Dutch oven and add the broth and water.
Bring to a boil, cover and simmer until tender, 30 minutes.
Meanwhile, wash and separate the kale leaves from the stems. Cut the stems to small cubes and cut the leaves in large pieces.
In a medium skillet melt the butter and add the garlic, cook for less than 1 minute, (don’t burn) then add the cilantro, mix it until it softens and remove from heat immediately (the cilantro should stay almost raw green) set aside.
Once the lentils are soft add all the vegetables celery, carrots, sweet potato, kale stems and ginger and cook until soft, 15 minutes.
Once they become soft add the mix of cilantro and garlic along with the lemon on simmer for 2 to 3 minutes.
Remove from heat and add the greens, cover the pot 10 minutes, then mix the soup and serve. Makes 16 cups.

Vegetables & Soup lentil soupvegetarian lentil souplebanese

Nutrition per serving

260kcal

💰 Cost Estimate

Total Ingredients
$6627.00

Per Serving
$663.00/serving

🏠 Savings
~$13254.00 vs buying!

📋 Price Breakdown (92% ingredients detected)

Ingredient	Amount	Subtotal
dry green lentil	1 lb	$55.00
boxes vegetables broth	2 oz	$63.00
water	5 cups	-
carrots	2 large	$74.00
celery stalks	3 large	$153.00
sweet potato	1 large	$26.00
chopped cilantro	0.5 cups	$99.00
bulb garlic	1 whole	$198.00
butter or olive oil	2 tbsp	$42.00
kosher salt	1 tsp	$2.00
juice of 1 lemon	1 l	$5882.00
fresh grated ginger	2 tbsp	$33.00
1 bunch Lacinato Kale	6 cups	-