Keto Friendly Low Carb Chicken Shirataki Noodle Stir Fry Recipe

A quick and easy sesame soy chicken shirataki noodle stir fry that is low carb, keto friendly, and absolutely delicious. You’re 9 ingredients and 10 minutes away from low-carb, keto noodle heaven.

⏱ 15 min 🔨 Prep 5min 🔥 Cook 10min 📊 Easy 🍽 2 servings 👁 16
Keto Friendly Low Carb Chicken Shirataki Noodle Stir Fry Recipe

Ingredients

2 servings

Instructions

  1. Pour the shirataki noodles into a strainer to drain, rinse off throughly with running water, and dry.
  2. Marinate the chicken in 1 teaspoon of soy sauce and 1 teaspoon toasted sesame oil.
  3. Mix up the remaining soy and toasted sesame oil in a bowl, along with the chicken stock and rice vinegar. Set aside.
  4. Heat up the oil in a non-stick pan over medium high heat and cook the chicken until brown and cooked through. Add the mushrooms and swiss chard and cook, stirring soft and tender.
  5. Add the drained shirataki and sauce to the pan and stir well to combine everything. Turn up the heat a bit until everything is slightly charred. Enjoy hot!

💰 Cost Estimate

Total Ingredients
$5848.00
Per Serving
$2924.00/serving
🏠 Savings
~$11696.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
IngredientAmountSubtotal
shirataki noodles of choice 1 package $59.00
soy sauce 1 tbsp $15.00
toasted sesame oil 1 tbsp $15.00
chicken thighs 0.5 lb $49.00
no sodium chicken stock 0.25 cup $52.00
rice vinegar 1 tbsp $6.00
oil of choice 1 tbsp $4.00
sliced mushrooms 1 cup $312.00
leaves swiss chard 3 $5336.00

*Estimated market prices, may vary by region

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🍳

Keto Friendly Low Carb Chicken Shirataki Noodle Stir Fry Recipe

Ingredients:
  • 1 package shirataki noodles of choice (I used tofu shirataki fettuccine nooodles)
  • 1 tbsp soy sauce
  • 1 tbsp toasted sesame oil
  • 1/2 lb chicken thighs, cut into bite sized pieces
  • 1/4 cup no sodium chicken stock
  • 1 tbsp rice vinegar
  • 1 tbsp oil of choice
  • 1 cup sliced mushrooms
  • 3 leaves swiss chard, chopped

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