Keto Friendly Low Carb Bolognese Sauce
A keto-friend low carb meaty bolognese sauce with cream for extra fat!
Ingredients
4 servings
Instructions
- Heat the butter and oil over medium heat in a deep skillet or pot. When hot, add the onion and garlic. Cook, stirring, until soft, but not brown.
- Add the meat to the pot and cook, breaking up and browning.
- Stir in the crushed tomatoes, tomato paste, cream, and bay leaf. Simmer until slightly thickened, about 20 minutes. Give the sauce a stir, then season with salt and pepper as needed.
- Pour the shirataki noodles into a strainer to drain, rinse off throughly with running water.
- Cook the shirataki in boiling salted water for 1-2 minutes, or until heated through and then drain well.
- Toss the noodles with the sauce to taste and finish with plenty of parmesan. Enjoy immediately.
💰 Cost Estimate
Total Ingredients
$2782.00
$2782.00
Per Serving
$696.00/serving
$696.00/serving
🏠 Savings
~$5564.00 vs buying!
~$5564.00 vs buying!
📋 Price Breakdown (85% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| butter | 1 tbsp | $16.00 |
| olive oil | 1 tbsp | $21.00 |
| onion | 1 small | $50.00 |
| garlic | 2 cloves | $395.00 |
| ground pork | 0.5 lb | $33.00 |
| ground beef | 0.5 lb | $99.00 |
| crushed tomatoes | 1 can | $23.00 |
| tomato paste | 3 oz | $65.00 |
| heavy cream | 0.5 cup | $125.00 |
| bay leaf | 1 | $1779.00 |
| salt and freshly ground pepper | - | - |
| shirataki noodles of choice | 3 packages | $176.00 |
| parmesan | - | - |
*Estimated market prices, may vary by region
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