Salad Kangkung dengan Buncis Berbumbu Cajun dan Saus Buttermilk

This spinach salad features Cajun-seasoned green beans, a tangy homemade buttermilk dressing, sliced red onion, and a sprinkle of Parmesan cheese.

⏱ 25 min 🔨 Prep 20min 🔥 Cook 5min 📊 Medium 🍽 4 servings 👁 5
Salad Kangkung dengan Buncis Berbumbu Cajun dan Saus Buttermilk

Ingredients

4 servings

Instructions

  1. Prepare the dressing first, so the flavors have time to blend. In a medium bowl, whisk together the buttermilk dressing ingredients (buttermilk, mayonnaise, lemon juice, salt, garlic powder, oregano, and about 10-15 cranks of a pepper mill). Taste the dressing and add more salt if desired. Refrigerate the dressing until ready to use.
  2. Drain the chickpeas in a colander and rinse with cool water. Add the olive oil to a non-stick skillet and place over a medium flame. Add the drained chickpeas along with the salt, smoked paprika, garlic powder, onion powder, oregano, cayenne, thyme, and another 10-15 cranks of a pepper mill. Sauté the chickpeas and spices for about five minutes, or until the chickpeas are slightly toasted. Remove from the heat.
  3. Remove the stems from the kale, then slice the kale leaves into thin strips (see step by step photos below for more detail). Rinse the kale with cool water and allow the excess water to drain away. Thinly slice the red onion.
  4. To build the salad, place the washed kale in a large bowl (or four serving bowls), add the spiced chickpeas, a few slices of red onion, and a light dusting of Parmesan (about 1 tsp per serving). Finally, taste the buttermilk dressing after it has had time to refrigerate and adjust the salt if needed. Drizzle the dressing over the salad and then serve.
Sambal & Spices kale saladsalad recipe

Nutrition per serving

341kcal

💰 Cost Estimate

Total Ingredients
$340.00
Per Serving
$85.00/serving
🏠 Savings
~$680.00 vs buying!
📋 Price Breakdown (85% ingredients detected)
IngredientAmountSubtotal
buttermilk 0.5 cup $130.00
mayonnaise 0.3333333333333333 cup $34.00
lemon juice 1 tbsp $10.00
salt 0.25 tsp -
garlic powder 0.25 tsp $2.00
dried oregano 0.25 tsp $7.00
Freshly cracked black pepper - -
. can chickpeas 1 oz $19.00
olive oil 1 tbsp $21.00
salt 0.25 tsp -
smoked paprika 0.5 tsp $25.00
garlic powder 0.25 tsp $2.00
onion powder 0.125 tsp $1.00
dried oregano 0.25 tsp $7.00
cayenne pepper 0.125 tsp $2.00
dried thyme 0.125 tsp $4.00
Freshly cracked black pepper - -
lacinato kale 1 bunch -
red onion 0.25 $17.00
grated Parmesan 1.5 tbsp $59.00

*Estimated market prices, may vary by region

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🍳

Salad Kangkung dengan Buncis Berbumbu Cajun dan Saus Buttermilk

Ingredients:
  • 1/2 cup buttermilk ($0.30)
  • 1/3 cup mayonnaise ($0.37)
  • 1 Tbsp lemon juice ($0.07)
  • 1/4 tsp salt (plus more to taste) ($0.02)
  • 1/4 tsp garlic powder ($0.03)
  • 1/4 tsp dried oregano ($0.03)
  • Freshly cracked black pepper ($0.03)
  • 1 15 oz . can chickpeas ($0.99)
  • 1 Tbsp olive oil ($0.16)
  • 1/4 tsp salt ($0.02)
  • 1/2 tsp smoked paprika ($0.05)
  • 1/4 tsp garlic powder ($0.03)
  • 1/8 tsp onion powder ($0.02)
  • 1/4 tsp dried oregano ($0.03)
  • 1/8 tsp cayenne pepper ($0.02)
  • 1/8 tsp dried thyme ($0.02)
  • Freshly cracked black pepper
  • 1 bunch lacinato kale (about 1/2 lb.) ($1.50)
  • 1/4 red onion ($0.20)
  • 1.5 Tbsp grated Parmesan ($0.20)

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