Italian Herb Bruschetta Chicken

Italian Herb Bruschetta Chicken is a low carb alternative to a traditional Bruschetta! Transform ordinary chicken into a delicious, flavourful meal!

⏱ 25 min 🔨 Prep 10min 🔥 Cook 15min 📊 Medium 🍽 4 servings 👁 9
Italian Herb Bruschetta Chicken

Ingredients

4 servings

Instructions

  1. Season chicken with Italian seasoning, garlic and salt. Heat oil in a grill pan or skillet, and sear chicken breasts over medium-high heat until browned on both sides and cooked through (about 6 minutes each side). Remove from pan; set aside and allow to rest.
  2. Combine the tomatoes, red onion, basil, olive oil in a bowl. Season with salt. Top each chicken breast with the tomato mixture and parmesan cheese.
  3. Serve immediately with balsamic glaze (optional).
  4. (If making from scratch, prepare while chicken is cooking.) Combine sugar (if using) and vinegar in a small saucepan over high heat and bring to the boil. Reduce heat to low; allow to simmer for 5-8 minutes or until mixture has thickened and reduced to a glaze. (If not using sugar, allow to reduce for 12-15 minutes on low heat).
Chicken & Poultry bruschetta chickenitalian herb bruschetta chickenamerican

Nutrition per serving

262kcal

💰 Cost Estimate

Total Ingredients
$1468.00
Per Serving
$367.00/serving
🏠 Savings
~$2936.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
IngredientAmountSubtotal
boneless skinless chicken breasts 2 large $127.00
Italian seasoning 3 tsp $89.00
garlic 2 tsp $20.00
pinch salt 1 $20.00
olive oil 1 tbsp $21.00
Roma tomatoes 4 $158.00
red onion 0.25 $17.00
fresh basil 4 tbsp $711.00
olive oil 2 tbsp $42.00
pinch salt 1 $20.00
parmesan cheese 0.5 cup $130.00
balsamic vinegar 0.5 cup $112.00
brown sugar 2 tsp $1.00

*Estimated market prices, may vary by region

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🍳

Italian Herb Bruschetta Chicken

Ingredients:
  • 2 large boneless skinless chicken breasts (halved horizontally to make 4 fillets)
  • 3 tsp Italian seasoning
  • 2 tsp garlic (minced)
  • 1 pinch salt (to taste)
  • 1 tbsp olive oil (for cooking)
  • 4 Roma tomatoes (finely chopped)
  • 1/4 red onion (finely chopped, or 3 cloves finely chopped garlic)
  • 4 tbsp fresh basil (shredded)
  • 2 tbsp olive oil
  • 1 pinch salt
  • ½ cup parmesan cheese (freshly shaved)
  • 1/2 cup balsamic vinegar
  • 2 tsp brown sugar (optional)

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