Instant Pot Spaghetti and Meat Sauce
This hearty Instant Pot Spaghetti and Meat Sauce packs over 30 grams of protein per serving thanks to lean ground turkey and pasta, all cooked together in one pot. Ready in under 30 minutes, it’s the perfect high-protein weeknight dinner with minimal cleanup.

Ingredients
4 servings
Instructions
- Press saute on the Instant Pot. When hot add the ground turkey or beef and salt and cook, breaking up with a wooden spoon about 3 minutes.
- Add the onions, and garlic and cook until softened, 3 to 4 minutes.
- Press cancel then add the water and using a wooden spoon, scrape up any food stuck to the bottom of the pot (to avoid the burn message).
- Add spaghetti (broken in half so it fits), then cover with the marinara sauce, making sure it covers the pasta, without stirring.
- Cover and cook on high pressure 9 minutes.
- After 9 minutes, use the quick release method (which means turn the knob to venting so the steam releases) so the pasta doesn’t continue cooking, and open the lid. Stir and serve topped with grated cheese if desired!
Nutrition per serving
485kcal
💰 Cost Estimate
Total Ingredients
$833.00
$833.00
Per Serving
$208.00/serving
$208.00/serving
🏠 Savings
~$1666.00 vs buying!
~$1666.00 vs buying!
📋 Price Breakdown (88% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| 93% ground turkey | 1 lb | $198.00 |
| kosher salt | 0.5 tsp | $1.00 |
| diced onion | 0.25 cup | $29.00 |
| minced garlic | 1 clove | $154.00 |
| water | 2 cups | - |
| jar Marinara sauce | 1 oz | $101.00 |
| spaghetti | 10 oz | $350.00 |
| grated parmesan cheese | - | - |
*Estimated market prices, may vary by region
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