Instant Pot Broccoli Cheese Soup
An easy, healthy recipe for Instant Pot Broccoli Cheese Soup. Rich, creamy, gluten free and made with simple ingredients. Ready in 30 min and so delicious!

Ingredients
4 servings
Instructions
- Turn the Instant Pot to SAUTE and add the olive oil. Once hot, add the onion and cook, stirring often, until beginning to soften and brown, about 3 minutes. Splash in some of the water and scrape a spoon along the bottom of the pan to remove any stuck-on bits. Add the carrots, broccoli, cauliflower, brown mustard, and salt. Add the remaining water.
- Close and seal the lid. Cook on HIGH pressure (Manual) for 3 minutes. When the cooking cycle is complete, immediately vent to release the remaining pressure. Carefully open the lid. With an immersion blender, puree the soup, leaving it as creamy or as chunky as you like. Alternatively, you can transfer the soup to a blender or food processor and puree it in batches, then return it to the Instant Pot. (Be careful not to overfill, as hot soup will splatter.)
- Stir in the cheddar, Parmesan, almond milk, and black pepper. Taste and season with salt and pepper as desired. Enjoy hot (with a bonus sprinkle of cheddar if you feel so called!).
Nutrition per serving
Protein13g
Carbs21g
Fat11g
218kcal
13gProtein
21gCarbs
11gFat
💰 Cost Estimate
Total Ingredients
$597.00
$597.00
Per Serving
$149.00/serving
$149.00/serving
🏠 Savings
~$1194.00 vs buying!
~$1194.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| extra-virgin olive oil | 1 tbsp | $21.00 |
| yellow onion | 1 small | $50.00 |
| water | 3 cups | - |
| carrots | 2 | $74.00 |
| broccoli | 1 lb | $50.00 |
| very small head or 1/2 large cauliflower | 1 | $83.00 |
| spicy brown mustard | 1 tbsp | $11.00 |
| kosher salt | 2 tsp | $4.00 |
| shredded sharp cheddar cheese | 0.5 cup | $130.00 |
| finely grated Parmesan | 0.25 cup | $156.00 |
| unsweetened almond milk or milk of choice | 0.5 cup | $12.00 |
| freshly ground black pepper | 0.25 tsp | $6.00 |
*Estimated market prices, may vary by region
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