How to Make Poached Chicken
Tender and juicy boneless chicken breasts are poached to perfection in just minutes.
Ingredients
2 servings
Instructions
- Place chicken, herbs, peppercorn, garlic, onion and bay leaf in a shallow pan.
- Pour in enough broth to cover chicken about ½ way.
- Bring to a boil, then reduce heat and simmer uncovered for 15-20 minutes or until the chicken breasts reach an internal temperature of 165°F in the thickest part of the breast.
- Remove the chicken from the broth and let it rest for 5 minutes before cutting or slicing. Strain and reserve the broth for use in recipes or to serve with chicken.
- Slice, dice, or shred the chicken.
Nutrition per serving
Protein24g
Carbs1g
Fat3g
136kcal
24gProtein
1gCarbs
3gFat
💰 Cost Estimate
Total Ingredients
$2313.00
$2313.00
Per Serving
$1157.00/serving
$1157.00/serving
🏠 Savings
~$4626.00 vs buying!
~$4626.00 vs buying!
📋 Price Breakdown (86% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| boneless skinless chicken breasts | 2 | $127.00 |
| black peppercorns | 1 tsp | $22.00 |
| garlic | 1 clove | $198.00 |
| onion | 2 slices | $99.00 |
| sprig each of fresh herbs | 1 | $88.00 |
| bay leaf | 1 | $1779.00 |
| chicken broth | - | - |
*Estimated market prices, may vary by region
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