Honey Mustard Pretzel Chicken and Avocado Bacon Salad.
Salty, spicy pretzel chicken and sweet honey mustard dressing...quick and delicious!
Ingredients
4 servings
Instructions
- 1. Preheat the oven to 425° F. Line a baking sheet with parchment.2. In a bowl, whisk the eggs. Add the chicken and toss to coat. Combine the pretzels, chili powder, garlic powder, onion powder, paprika, cayenne, and a pinch of pepper to a bowl. 3. Dredge the chicken through the crumbs, pressing to adhere. Place on the prepared baking sheet. Repeat with remaining chicken. Drizzle the chicken with olive oil. Bake for 15-20 minutes or until the chicken is cooked through.4. To make the salad. Combine the greens, tomatoes, parmesan, avocados, and bacon in a salad bowl.5. To make the dressing. Combine all ingredients in a glass jar and whisk until smooth. Taste and adjust the salt and pepper.6. Toss the chicken in with the salad. Add a little of the dressing. Enjoy!
Nutrition per serving
819kcal
💰 Cost Estimate
Total Ingredients
$7565.00
$7565.00
Per Serving
$1891.00/serving
$1891.00/serving
🏠 Savings
~$15130.00 vs buying!
~$15130.00 vs buying!
📋 Price Breakdown (86% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| eggs beaten | 2 | $65.00 |
| boneless chicken tenders | 1 lb | $88.00 |
| finely crushed salted pretzel twists | 1 cup | $48.00 |
| chili powder | 1 tsp | $18.00 |
| garlic powder | 0.5 tsp | $4.00 |
| onion powder | 0.5 tsp | $4.00 |
| smoked paprika | 0.5 tsp | $25.00 |
| -1/2 teaspoon cayenne pepper | 0.25 | $73.00 |
| kosher salt and black pepper | - | - |
| extra virgin olive oil | - | - |
| mixed greens | 6 cups | $327.00 |
| cherry tomatoes | 1 cup | $34.00 |
| shaved parmesan | 0.5 cup | $130.00 |
| -2 avocados | 1 | $75.00 |
| cooked thick cut bacon | 4 slices | $528.00 |
| extra virgin olive oil | 0.25 cup | $136.00 |
| honey | 0.25 cup | $70.00 |
| juice of 1 lemon | 1 l | $5882.00 |
| dijon mustard | 3 tbsp | $40.00 |
| tahini | 2 tbsp | - |
| apple cider vinegar | 2 tbsp | $11.00 |
| cayenne pepper | 0.5 tsp | $7.00 |
*Estimated market prices, may vary by region
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