Salad Ayam Ramuan Bawang Putih Sehat
Garlic Herb Chicken Salad - this healthy chicken salad is CREAMY and CLEAN with no mayo! like a cross between herby bruschetta and chicken salad. Super easy, too!
Ingredients
6 servings
Instructions
- Toss the brown rice / quinoa, chicken, and tomatoes together.
- For the dressing, whiz everything together in the food processor until mostly smooth and a little bit creamy. Taste and adjust as necessary.
- Pour the dressing over the salad ingredients – letting it all sit together for 30 minutes helps the flavors become x-tra delicious.
Nutrition per serving
465kcal
💰 Cost Estimate
Total Ingredients
$3493.00
$3493.00
Per Serving
$582.00/serving
$582.00/serving
🏠 Savings
~$6986.00 vs buying!
~$6986.00 vs buying!
📋 Price Breakdown (91% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| cooked mixed brown rice and quinoa | 2 cups | $39.00 |
| cooked chicken | 2 cups | $176.00 |
| tomatoes | 2 cups | $29.00 |
| walnuts | 0.5 cup | $244.00 |
| olive oil | 0.75 cup | $248.00 |
| water | 0.5 cup | - |
| basil | 0.5 cup | $2252.00 |
| parsley | 0.5 cup | $306.00 |
| garlic | 1 clove | $198.00 |
| juice of two lemons | - | - |
| salt | 1 tsp | $1.00 |
*Estimated market prices, may vary by region
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