Grilled Garlic Dijon Herb Salmon
Salmon fillets seasoned with a garlic, Dijon herb sauce and served with a squeeze of fresh lemon... delicious!!
Ingredients
4 servings
Instructions
- In a mini food processor, or using a mortar and pestle mash garlic with the herbs, vinegar, oil, and Dijon mustard until it becomes a paste. Set aside.
- Season salmon with a pinch of salt and fresh pepper. Heat a grill or grill pan over high heat until hot. Spray the pan lightly with oil and reduce the heat to medium-low. Place the salmon on the hot grill pan and cook without moving for 5 minutes.
- Turn and cook the other side for an additional 3-4 minutes spooning on half of the garlic herb mustard sauce.
- Turn and cook 1 more minute spooning the other side of the fish with remaining sauce. Turn once again and let the fish finish cooking about one more minute.
- **Note: the fish should have a total cooking time of about 9-10 minutes per inch. If your fish is thinner, reduce the total cooking time.
- Transfer the fillets to plates and serve with fresh lemon wedges.
Nutrition per serving
233kcal
💰 Cost Estimate
Total Ingredients
$3305.00
$3305.00
Per Serving
$826.00/serving
$826.00/serving
🏠 Savings
~$6610.00 vs buying!
~$6610.00 vs buying!
📋 Price Breakdown (78% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| arlic cloves | 4 g | $6.00 |
| dried Herbs de Provence | 1 tsp | $30.00 |
| red wine vinegar | 1 tsp | $2.00 |
| olive oil | 1 tsp | $7.00 |
| Dijon mustard | 2 tbsp | $27.00 |
| olive oil spray | - | - |
| wild salmon fillets | 4 oz | $880.00 |
| salt and fresh ground pepper to taste | - | - |
| lemon wedges for serving | 4 | $2353.00 |
*Estimated market prices, may vary by region
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