Grilled Chicken Feta Chickpea Salad

Grilled Chicken Chickpea Salad is a fresh and simple high-protein lunch that can be eaten cold on the go at work, the beach, or anywhere else you’re headed this summer.

⏱ 5 min 🔨 Prep 5min 📊 Easy 🍽 2 servings 👁 6
Grilled Chicken Feta Chickpea Salad

Ingredients

2 servings

Instructions

  1. Combine chickpeas, chicken, cucumbers, tomato and red onion with 1/2 the lemon, 1/2 tablespoon olive oil and salt and toss.
  2. Divide on 2 plates and top with feta, dried oregano and remaining lemon juice and olive oil.
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Nutrition per serving

462kcal

💰 Cost Estimate

Total Ingredients
$6856.00
Per Serving
$3428.00/serving
🏠 Savings
~$13712.00 vs buying!
📋 Price Breakdown (90% ingredients detected)
IngredientAmountSubtotal
can chickpeas 15 oz $281.00
grilled chicken 4 oz $352.00
extra virgin olive oil 1 tbsp $34.00
mini cucumbers 2 $233.00
tomatoes 2 small $29.00
red onion 0.25 cup $41.00
Juice from 1 lemon 1 l $5882.00
feta 2 oz -
kosher salt 0.25 tsp -
dried oregano 0.125 tsp $4.00

*Estimated market prices, may vary by region

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🍳

Grilled Chicken Feta Chickpea Salad

Ingredients:
  • 15 oz can chickpeas (rinsed and drained)
  • 4 oz grilled chicken ( or leftover breast from a rotisserie, diced)
  • 1 tbsp extra virgin olive oil
  • 2 mini cucumbers (chopped)
  • 2 small tomatoes (sliced)
  • 1/4 cup red onion
  • Juice from 1 lemon
  • 2 oz feta (crumbled)
  • 1/4 tsp kosher salt
  • 1/8 tsp dried oregano

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