Easy Layered Mediterranean Orzo Pasta Salad

The tastiest and prettiest salad

⏱ 30 min 🔨 Prep 20min 🔥 Cook 10min 📊 Medium 🍽 6 servings 👁 7
Easy Layered Mediterranean Orzo Pasta Salad

Ingredients

6 servings

Instructions

  1. in a glass jar, combine the olive oil, lemon juice + zest, balsamic vinegar, garlic, crushed red pepper and a pinch of salt and pepper. Taste and adjust seasonings as needed.
  2. Cook the orzo according to package directions. Drain.
  3. Grab 4-6 (16-28 ounce) glass jars. Evenly layer each jar in order with dressing, chickpeas, roasted veggies (the artichokes and red peppers, orzo, basil, parsley, mint, kalamata olives, feta cheese, pine nuts). Fill the jars to just the top with spinach. Top the salads off with cherry tomatoes. Cover and store in the fridge for up to 1 day. To serve, you can either eat straight from the jar or dump out into bowls.
Rice & Noodles orzopastamediterranean

Nutrition per serving

688kcal

💰 Cost Estimate

Total Ingredients
$10879.00
Per Serving
$1813.00/serving
🏠 Savings
~$21758.00 vs buying!
📋 Price Breakdown (93% ingredients detected)
IngredientAmountSubtotal
olive oil 0.5 cup $166.00
the juice + zest of 1 lemon 1 l $5882.00
balsamic vinegar 2 tbsp $28.00
garlic 1 clove $198.00
salt and pepper - -
orzo pasta 1 lb $39.00
cooked chickpeas or 1 can chickpeas 2 cups $38.00
jar marinated + roasted artichokes 1 oz $242.00
roasted red peppers or 1 jar roasted red peppers 2 oz $883.00
fresh basil + 1/4 cup fresh parsley + 1/4 cup fresh mint 1 cup $469.00
kalamata olives 1 cup $331.00
feta cheese 8 oz $1052.00
toasted pine nuts 0.25 cup $47.00
fresh spinach 6 cups $1475.00
halved cherry tomatoes 2 cups $29.00

*Estimated market prices, may vary by region

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🍳

Easy Layered Mediterranean Orzo Pasta Salad

Ingredients:
  • 1/2 cup olive oil
  • the juice + zest of 1 lemon
  • 2 tbsp balsamic vinegar
  • 1 clove garlic (minced or grated)
  • salt and pepper (to taste)
  • 1 lb orzo pasta (use gluten free if needed)
  • 2 cups cooked chickpeas or 1 can chickpeas (drained + rinsed, 14 ounce)
  • 1 oz jar marinated + roasted artichokes (lightly chopped, 12)
  • 2 oz roasted red peppers or 1 jar roasted red peppers (sliced, 12)
  • 1 cup fresh basil + 1/4 cup fresh parsley + 1/4 cup fresh mint (chopped)
  • 1 cup kalamata olives
  • 8 oz feta cheese (crumbled (omit if making vegan))
  • 1/4 cup toasted pine nuts
  • 6 cups fresh spinach
  • 2 cups halved cherry tomatoes

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