Sup Tahu Ikan Mudah

Resep sop tahu ikan dengan tauge dan cabai ini adalah santapan musim dingin yang sempurna. Ini sangat cepat dan sehat. Sup tahu ikan adalah cara terbaik untuk mendapatkan lebih banyak ikan dalam makanan Anda.

⏱ 35 min 🔨 Prep 20min 🔥 Cook 15min 📊 Medium 🍽 4 servings ⭐ 5.0 (22) 👁 7
Sup Tahu Ikan Mudah

Ingredients

4 servings

Instructions

  1. Start by marinating the fish. Mix the fish and marinade ingredients together in a bowl and set aside while you prep the other ingredients (about 15-20 minutes). You should have all the ingredients ready to go before you turn on the stove!
  2. When you’re ready to cook, heat 2 tablespoons oil in a large wok over medium heat. Add the ginger and mushrooms, and sauté for 2 minutes until fragrant and slightly browned. Stir in the dried chilies, if using, and cook for another 30 seconds. Add the bean sprouts and stir for another minute.
  3. Add the chicken stock, water, napa cabbage, sliced tofu, and sesame oil. Bring to a boil and add salt to taste.
  4. Once boiling, lay each piece of fish on the surface of the soup (do this one by one. You don’t want the fish to stick together in one clump). The heat should still be medium high to high. Carefully move the fish around the soup so each piece gets submerged in the hot liquid. Bring the soup to boil, and it’s done. Serve with scallion and cilantro on top.
  5. The key is to marinate the fish first so not bland. As you can see, this soup is super easy and fast. It’s special enough for the weekend and fast enough for a weekday as well. Enjoy!
Fish & SeafoodVegetables & SoupTofu & Tempeh highly ratedfish tofu soupchinese

Nutrition per serving

Protein23g
Carbs9g
Fat13g
234kcal
23gProtein
9gCarbs
13gFat

💰 Cost Estimate

Total Ingredients
$2896.00
Per Serving
$724.00/serving
🏠 Savings
~$5792.00 vs buying!
📋 Price Breakdown (80% ingredients detected)
IngredientAmountSubtotal
. tilapia or catfish fillet 8 oz $1232.00
cornstarch 0.5 tsp $1.00
light soy sauce 1 tsp $5.00
shaoxing wine 1 tsp -
sesame oil 0.25 tsp $1.00
salt 0.25 tsp -
white pepper 0.125 tsp $3.00
oil 2 tbsp $8.00
-2 thinly sliced ginger 1 $110.00
fresh shiitake mushrooms 6 $790.00
dried red chilies 6 $76.00
soybean sprouts 1 cup $239.00
chicken stock 4 cups $352.00
water 0.5 cups -
napa cabbage 1 cup $52.00
firm tofu 0.5 lb $25.00
sesame oil 0.5 tsp $2.00
Salt - -
Chopped scallion - -
Chopped cilantro - -

*Estimated market prices, may vary by region

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🍳

Sup Tahu Ikan Mudah

Ingredients:
  • 8 oz . tilapia or catfish fillet ((225g, sliced thinly on the diagonal))
  • ½ tsp cornstarch
  • 1 tsp light soy sauce
  • 1 tsp shaoxing wine
  • ¼ tsp sesame oil
  • ¼ tsp salt
  • 1/8 tsp white pepper
  • 2 tbsp oil
  • 1 -2 thinly sliced ginger
  • 6 fresh shiitake mushrooms ((sliced; reconstituted dried shiitakes are also fine))
  • 6 dried red chilies ((optional, but they certainly add some nice heat))
  • 1 cup soybean sprouts ((mung bean sprouts will also work))
  • 4 cups chicken stock ((950 ml))
  • 1 1/2 cups water ((355 ml))
  • 1 cup napa cabbage ((cut into 1-inch pieces))
  • ½ lb firm tofu ((225g, sliced into 1/2-inch thick slices))
  • ½ tsp sesame oil
  • Salt ((to taste))
  • Chopped scallion
  • Chopped cilantro

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