Panggang Labu Delicata dengan Saus Tahini

Name: Panggang Labu Delicata dengan Saus Tahini
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 6 servings
Cuisine: Indonesian
Ingredients: 2 delicata squash ((halved lengthwise, seeds removed, cut into 1/2-inch slices)); 2 Tbsp coconut oil ((melted)); 1 pinch sea salt; 3 Tbsp tahini; 1/2 lemon, juiced ((1/2 lemon yields ~1 Tbsp or 15 ml)); 1 Tbsp maple syrup; 1/4 cup pomegranate arils; 1/4 cup dry roasted hazelnuts ((loosely chopped)); 1/4 cup fresh parsley ((chopped))

Simple, 30-minute delicata squash bake with toasted hazelnuts, pomegranate arils, and a maple-tahini sauce! The perfect plant-based Thanksgiving side dish.

⏱ 30 min 🔨 Prep 5min 🔥 Cook 25min 📊 Medium 🍽 6 servings 👁 8

Panggang Labu Delicata dengan Saus Tahini

Ingredients

6 servings

2 delicata squash ((halved lengthwise, seeds removed, cut into 1/2-inch slices))
2 Tbsp coconut oil ((melted))
1 pinch sea salt
3 Tbsp tahini
1/2 lemon, juiced ((1/2 lemon yields ~1 Tbsp or 15 ml))
1 Tbsp maple syrup
1/4 cup pomegranate arils
1/4 cup dry roasted hazelnuts ((loosely chopped))
1/4 cup fresh parsley ((chopped))

Instructions

Preheat oven to 400 degrees F (204 degrees C).
Add sliced squash to a bare baking sheet (1 large or 2 small, depending on size of squash // as original recipe is written // use fewer or more baking sheets, as needed, if altering batch size) and toss with oil and sea salt. Then arrange in a single layer.
Bake for 20-25 minutes, flipping once at the halfway point to ensure even baking. You’ll know it's done when fork tender, golden brown, and slightly caramelized (see photo).
While squash is baking, prepare dressing by adding tahini, lemon juice, and maple syrup to a small mixing bowl. Whisk to combine, then add hot water 1 Tbsp at a time and whisk until pourable. Taste and adjust seasonings as needed.
To serve, arrange baked squash on a serving dish and top with dressing, pomegranates, hazelnuts, and parsley. Best when enjoyed immediately.

Sambal & Spices Grilled & Roasted delicata squashgluten-freevegan

Nutrition per serving

165kcal

💰 Cost Estimate

Total Ingredients
$646.00

Per Serving
$108.00/serving

🏠 Savings
~$1292.00 vs buying!

📋 Price Breakdown (67% ingredients detected)

Ingredient	Amount	Subtotal
delicata squash	2	-
coconut oil	2 tbsp	$33.00
pinch sea salt	1	$20.00
tahini	3 tbsp	-
lemon	0.5	$294.00
maple syrup	1 tbsp	$39.00
pomegranate arils	0.25 cup	-
dry roasted hazelnuts	0.25 cup	$143.00
fresh parsley	0.25 cup	$117.00