Crispy Baked Hot Honey Chicken Tenders
The homemade version of everyone’s favorite crispy fried chicken with a special sauce - the best!
Ingredients
6 servings
Instructions
- 1. Preheat the oven to 450° F. Line a baking sheet with parchment paper or rub with oil.2. In a bowl, toss together the chicken, onion powder, garlic powder, salt, and pepper. Add 2 tablespoons flour and parmesan and toss again. Add the beaten egg and hot sauce. Toss to coat, making sure all the chicken is coated. Add 1/2 cup flour, paprika, and turmeric. Toss well, allowing the flour to coat all pieces of chicken.3. Arrange the chicken evenly on the baking sheet. Add oil or butter over each tender. Bake for 15-20 minutes until the chicken is cooked through and crispy. 4. Just before the chicken is done cooking, make the sauce. In a sauce pot, warm together all ingredients. Do not boil. 5. Drizzle the warm sauce over the chicken or serve the sauce on the side for dipping. If the sauce thickens, warm for 5 seconds in the microwave. Enjoy!
Nutrition per serving
302kcal
💰 Cost Estimate
Total Ingredients
$1395.00
$1395.00
Per Serving
$233.00/serving
$233.00/serving
🏠 Savings
~$2790.00 vs buying!
~$2790.00 vs buying!
📋 Price Breakdown (83% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| boneless chicken tenders | 2 lbs | $176.00 |
| onion powder | 1 tsp | $7.00 |
| garlic powder | 1 tsp | $7.00 |
| salt and black pepper | - | - |
| plus 1/2 cup flour or gluten-free flour | 2 tbsp | $5.00 |
| grated parmesan | 2 tbsp | $79.00 |
| egg | 1 | $55.00 |
| hot sauce | 2 tbsp | $71.00 |
| smoked paprika | 1 tsp | $49.00 |
| ground turmeric | 0.5 tsp | $20.00 |
| olive oil or melted butter | - | - |
| honey | 0.5 cup | $139.00 |
| -3 tablespoons hot sauce | 2 | $472.00 |
| -3 teaspoons cayenne pepper | 1 | $294.00 |
| chipotle chili powder | 0.75 tsp | $13.00 |
| garlic powder | 0.5 tsp | $4.00 |
| onion powder | 0.5 tsp | $4.00 |
| green onions | - | - |
*Estimated market prices, may vary by region
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