Creamy Pumpkin Pasta

Name: Creamy Pumpkin Pasta
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Indonesian
Ingredients: 1 onion (diced); 3 cloves garlic (minced); ¼ tsp ground sage; ⅛ teaspoon dried thyme leaves; ½ tsp red pepper flakes; 3 tbsp butter; 3 tbsp all-purpose flour; 1 ½ cups chicken broth; 15 oz pumpkin puree (canned or fresh); ½ cup heavy whipping cream; 16 oz rigatoni (or medium pasta); 2 tbsp shredded Parmesan cheese; chopped fresh parsley (for garnish )

This Creamy Pumpkin Pasta is delicious & flavorful, perfect for a hearty weeknight meal!

⏱ 30 min 🔨 Prep 15min 🔥 Cook 15min 📊 Medium 🍽 4 servings ⭐ 4.9 (28) 👁 9

Instructions

In a saucepan, cook onion, garlic, sage, thyme, and chili flakes in butter over medium heat until tender.
Add flour and cook 1-2 minutes. Stir in broth a little bit at a time until smooth. Simmer 1 minute.
Add pumpkin and heavy cream. Simmer uncovered until slightly thickened, about 5 minutes.
Meanwhile, cook pasta al dente in salted water according to package directions. Drain well, reserving 1 cup of the pasta water.
Toss pasta with sauce, adding reserved pasta water a little at a time if needed. Top with parmesan cheese and parsley.

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Nutrition per serving

Protein19g

Carbs101g

Fat22g

676kcal

19gProtein

101gCarbs

22gFat

💰 Cost Estimate

Total Ingredients
$16069.00

Per Serving
$4017.00/serving

🏠 Savings
~$32138.00 vs buying!

📋 Price Breakdown (77% ingredients detected)

Ingredient	Amount	Subtotal
onion	1	$50.00
garlic	3 cloves	$593.00
ground sage	0.25 tsp	$2.00
⅛ teaspoon dried thyme leaves	-	-
red pepper flakes	0.5 tsp	$2.00
butter	3 tbsp	$49.00
all-purpose flour	3 tbsp	$4.00
chicken broth	1.5 cups	$25.00
pumpkin puree	15 oz	$15229.00
heavy whipping cream	0.5 cup	$82.00
rigatoni	16 oz	-
shredded Parmesan cheese	2 tbsp	$33.00
chopped fresh parsley	-	-