Creamy Garlic Chicken Breast Recipe

Lightly floured boneless chicken breasts are pan fried until golden and crispy before being added to a mouth-watering garlic cream sauce!

⏱ 35 min 🔨 Prep 15min 🔥 Cook 20min 📊 Medium 🍽 4 servings 👁 6
Creamy Garlic Chicken Breast Recipe

Ingredients

4 servings

Instructions

  1. Season the chicken with salt, garlic powder and pepper.
  2. In a shallow bowl, combine the flour, parmesan cheese. Dredge chicken in the flour mixture; shake off excess.
  3. Heat 2 tablespoons of oil and 1 tablespoon butter in a large skillet over medium-high heat. Swirl pan to coat evenly.
  4. Fry 2-3 chicken breasts until golden on each side, cooked through and no longer pink (about 4-5 minutes each side, depending on the thickness of your chicken). Transfer to a warm plate. Set aside.
  5. Wipe pan over with a sheet of paper towel. Repeat with remaining oil, butter and chicken breasts. When cooked, transfer the chicken onto the same plate.
  6. Reduce heat to medium. Sauté the onion in the remaining oil/juices in the pan until softened. 
  7. Smash 6 whole cloves of garlic with the blunt edge of the back of a knife 
  8. Add the remaining oil to the pan and heat through, mixing it through the onions. Sauté smashed garlic cloves and whole garlic cloves until fragrant, about 2-3 minutes. Add the broth to deglaze the pan. Scrape up any browned bits and let simmer and reduce to half, about 5 minutes.
  9. Reduce heat to medium-low. Pour in the cream. Bring the sauce to a gentle simmer for about 2-3 minutes, combining all of the flavours together.
  10. Mix in the parmesan cheese. Continue cooking gently for about 2-3 minutes until cheese melts, while stirring occasionally. Season with salt and pepper to your taste. 
  11. Add the chicken back into the pan and let simmer for a further 2-3 minutes to thicken the sauce to your liking. The chicken breast will soak up all of the delicious flavours.
  12. Garnish with parsley and a little black cracked pepper. Serve over pasta, cauliflower mash, zucchini noodles, rice or mashed potatoes.
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Nutrition per serving

666kcal

💰 Cost Estimate

Total Ingredients
$872.00
Per Serving
$218.00/serving
🏠 Savings
~$1744.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
IngredientAmountSubtotal
-3 boneless chicken breasts 2 $127.00
flour 4 tbsp $11.00
parmesan cheese 4 tbsp $66.00
salt 2 tsp $2.00
garlic powder 1 tsp $7.00
black pepper 0.5 tsp $11.00
olive oil 5 tbsp $105.00
butter 2 tbsp $33.00
onion 1 small $50.00
head of garlic 1 whole $198.00
chicken broth 0.25 cup $10.00
heavy cream 0.25 cup $63.00
parmesan cheese 0.5 cup $130.00
fresh parsley 2 tbsp $59.00

*Estimated market prices, may vary by region

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🍳

Creamy Garlic Chicken Breast Recipe

Ingredients:
  • 2 -3 boneless chicken breasts (large, skinless, halved horizontally to make 4)
  • 4 tbsp flour ((all purpose or plain))
  • 4 tbsp parmesan cheese (finely grated, fresh )
  • 2 tsp salt
  • 1 tsp garlic powder
  • 1/2 tsp black pepper (cracked)
  • 5 tbsp olive oil
  • 2 tbsp butter
  • 1 small onion (finely chopped)
  • 1 whole head of garlic (peeled and divided into 10-12 cloves)
  • 1 1/4 cup chicken broth ((stock))
  • 1 1/4 cup heavy cream (half and half (or evaporated milk))
  • 1/2 cup parmesan cheese (finely grated, fresh)
  • 2 tbsp fresh parsley (to serve)

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