Creamy Avocado Dressing

Recipe video above. This is a dressing that uses avocado to make it creamy, rather than mayonnaise or loads of oil. It doesn't taste very avocado-ey because avocados are dense so it needs to be thinned out to make it pourable as a dressing. Rather, think of the avocado as the better-for-you ...

⏱ 5 min 🔨 Prep 5min 📊 Easy 🍽 8 servings 👁 6
Creamy Avocado Dressing

Ingredients

8 servings

Instructions

  1. Place all ingredients into a Nutribullet or small food processor and blitz until smooth. (Inc Extra Flavouring Options)
  2. Use water to thin to just pourable consistency (so it's not super gloopy and thick).
  3. Taste and add the following to taste: salt, pepper, lemon, oil. Use as salad dressing!
  4. Keeps 3 days in the fridge without going brown. See Note 3 for how to keep even longer!
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Nutrition per serving

71kcal

💰 Cost Estimate

Total Ingredients
$238.00
Per Serving
$30.00/serving
🏠 Savings
~$476.00 vs buying!
📋 Price Breakdown (89% ingredients detected)
IngredientAmountSubtotal
ripe avocado 0.5 cup $88.00
extra virgin olive oil 3 tbsp $103.00
sour cream or yogurt 3 tbsp $19.00
lemon juice 2 tbsp $20.00
arlic clove 1 g $1.00
water 4 tbsp -
salt 0.5 tsp $1.00
black pepper 0.25 tsp $6.00
See Note 3 - -

*Estimated market prices, may vary by region

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🍳

Creamy Avocado Dressing

Ingredients:
  • 1/2 cup ripe avocado ((smush into cup to measure, or estimate - 1/2 medium avo))
  • 3 tbsp extra virgin olive oil
  • 3 tbsp sour cream or yogurt ((Greek or plain, unsweetened) - OPTIONAL (Note 1))
  • 2 tbsp lemon juice
  • 1 g arlic clove, small (, minced using garlic crusher (Note 2))
  • 4 tbsp water ((to thin out, it's very rich!))
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • See Note 3

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