Cilantro Lime Cauliflower "Rice"

Grated cauliflower makes a fantastic low-carb, grain-free stand in for rice when you need a little carb detox. You can season this any way you wish – here I brightened it up with lime and cilantro and served it with a broiled pork loin. It has a couscous-like texture, and is perfect with chicken,...

⏱ 20 min 🔨 Prep 10min 🔥 Cook 10min 📊 Easy 🍽 5 servings 👁 5
Cilantro Lime Cauliflower "Rice"

Ingredients

5 servings

Instructions

  1. Remove the core and let the cauliflower dry completely.
  2. Coarsely chop into florets, then place half of the cauliflower in a food processor and pulse until the cauliflower is small and has the texture of rice or couscous – don't over process or it will get mushy.
  3. Set aside and repeat with the remaining cauliflower.
  4. Heat a large saute pan over medium heat, add olive oil, scallions and garlic and sauté about 3 to 4 minutes, or until soft.
  5. Raise the heat to medium-high.
  6. Add the cauliflower "rice" to the saute pan. Cover and cook approximately 5 to 6 minutes, stirring frequently, until the cauliflower is slightly crispy on the outside but tender on the inside. with salt and pepper to taste.
  7. Remove from heat and place in a medium bowl; toss with fresh cilantro and lime juice to taste.
Rice & Noodles keto recipeslow carbpaleounder 30 minutesvegetarian meals

Nutrition per serving

61kcal

💰 Cost Estimate

Total Ingredients
$502.00
Per Serving
$100.00/serving
🏠 Savings
~$1004.00 vs buying!
📋 Price Breakdown (71% ingredients detected)
IngredientAmountSubtotal
head 1 medium -
extra-virgin olive oil 1 tbsp $21.00
arlic cloves 2 g $3.00
scallions 2 $258.00
kosher salt and pepper - -
-1/2 limes 1 $103.00
fresh chopped cilantro 0.25 cup $117.00

*Estimated market prices, may vary by region

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🍳

Cilantro Lime Cauliflower "Rice"

Ingredients:
  • 1 medium head (about 24 oz cauliflower, rinsed)
  • 1 tbsp extra-virgin olive oil
  • 2 g arlic cloves
  • 2 scallions (diced)
  • kosher salt and pepper (to taste)
  • 1 -1/2 limes
  • 1/4 cup fresh chopped cilantro

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