Chicken Feta Pasta

Name: Chicken Feta Pasta
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4 servings
Cuisine: Indonesian
Ingredients: 2 tbsp extra-virgin olive oil; 1 1/2 lbs boneless skinless breasts, (split in half); 1 tsp kosher salt (divided); 1/4 tsp freshly ground black pepper; 2 can s diced tomatoes with basil, garlic, and oregano ((14.5-ounce cans)); 2 cups water; 1 lb whole wheat fettuccini pasta (or substitute another long, straight pasta such as spaghetti); 4 oz reduced-fat feta cheese (divided); Finely chopped fresh basil (optional)

One-Pan Feta Chicken Pasta. Only 5 ingredients! Everything cooks in one pan, including the pasta. EASY, delicious recipe and a crowd-pleaser.

⏱ 35 min 🔨 Prep 5min 🔥 Cook 30min 📊 Medium 🍽 4 servings ⭐ 4.4 (68) 👁 8

Ingredients

4 servings

2 tbsp extra-virgin olive oil
1 1/2 lbs boneless skinless breasts, (split in half)
1 tsp kosher salt (divided)
1/4 tsp freshly ground black pepper
2 can s diced tomatoes with basil, garlic, and oregano ((14.5-ounce cans))
2 cups water
1 lb whole wheat fettuccini pasta (or substitute another long, straight pasta such as spaghetti)
4 oz reduced-fat feta cheese (divided)
Finely chopped fresh basil (optional)

Instructions

In a large pot or Dutch oven with a lid, heat the olive oil over high for 1 minute, then add the chicken breast halves. Sprinkle with 1/2 teaspoon salt and the black pepper. Cook the chicken on one side for 8 minutes, moving it around in the pan a little to prevent sticking, but not too much, so that a nice crust will form. Lower the heat as needed if the chicken seems to be cooking too quickly. Flip, sprinkle with the remaining 1/2 teaspoon salt, then cook for 5 additional minutes, until the chicken is cooked through.
Add the diced tomatoes and water. Stir in the pasta and cook, uncovered, for 5 minutes. Cover and let cook an additional 10 minutes.
Remove the lid, stir, then add three-quarters of the feta. Stir once more, then let cook uncovered for 5 additional minutes. Serve warm, sprinkled with the remaining feta cheese and fresh basil.

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Nutrition per serving

Protein19g

Carbs56g

Fat11g

390kcal

19gProtein

56gCarbs

11gFat

💰 Cost Estimate

Total Ingredients
$691.00

Per Serving
$173.00/serving

🏠 Savings
~$1382.00 vs buying!

📋 Price Breakdown (89% ingredients detected)

Ingredient	Amount	Subtotal
extra-virgin olive oil	2 tbsp	$42.00
boneless skinless breasts	0.5 lbs	$32.00
kosher salt	1 tsp	$2.00
freshly ground black pepper	0.25 tsp	$6.00
s diced tomatoes with basil	2 can	$44.00
water	2 cups	-
whole wheat fettuccini pasta	1 lb	$39.00
reduced-fat feta cheese	4 oz	$526.00
Finely chopped fresh basil	-	-