Bungkus Salad Ayam Caesar

Name: Bungkus Salad Ayam Caesar
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Cuisine: Indonesian
Ingredients: ¾ cup light Caesar salad dressing; ¼ cup grated parmesan cheese; ½ tsp garlic powder; ¼ tsp black pepper; 1 tbsp lemon juice; 2 cups Romaine lettuce; 2 cups cooked and cubed boneless chicken breast (rotisserie works great); ¾ cup chopped croutons; 4 whole grain whole grain wraps (or tortillas)

Bungkus salad caesar ayam yang lezat dan sehat yang cocok untuk santapan santai atau saat bepergian!

⏱ 10 min 🔨 Prep 10min 📊 Easy 🍽 4 servings 👁 7

Ingredients

4 servings

¾ cup light Caesar salad dressing
¼ cup grated parmesan cheese
½ tsp garlic powder
¼ tsp black pepper
1 tbsp lemon juice
2 cups Romaine lettuce
2 cups cooked and cubed boneless chicken breast (rotisserie works great)
¾ cup chopped croutons
4 whole grain whole grain wraps (or tortillas)

Instructions

In a medium bowl, add ¾ cup light Caesar salad dressing, ¼ cup grated parmesan cheese, ½ teaspoon garlic powder, ¼ teaspoon black pepper, and 1 tablespoon lemon juice. Stir to combine.
Add 2 cups Romaine lettuce, 2 cups cooked and cubed boneless chicken breast, and ¾ cup chopped croutons. Toss together until coated well.
Divide about ⅔ of the chicken mixture into 4 whole grain whole grain wraps and roll up.

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Nutrition per serving

511kcal

💰 Cost Estimate

Total Ingredients
$513.00

Per Serving
$128.00/serving

🏠 Savings
~$1026.00 vs buying!

📋 Price Breakdown (78% ingredients detected)

Ingredient	Amount	Subtotal
light Caesar salad dressing	0.75 cup	-
grated parmesan cheese	0.25 cup	$156.00
garlic powder	0.5 tsp	$4.00
black pepper	0.25 tsp	$6.00
lemon juice	1 tbsp	$10.00
Romaine lettuce	2 cups	$79.00
cooked and cubed boneless chicken breast	2 cups	$127.00
chopped croutons	0.75 cup	-
grain whole grain wraps	4 whole	$131.00