Chicken, Apple and Smoked Gouda Salad

Name: Chicken, Apple and Smoked Gouda Salad
Prep time: 20 min
Total time: 20 min
Yield: 4 servings
Cuisine: Indonesian
Ingredients: 12 oz skinless, boneless chicken breast; ¼ tsp salt; ⅛ teaspoon pepper; 8 cups torn, pre-packaged spinach; 1½ cups (about 8 ounces) thinly sliced red delicious apple; ¾ cup chopped red bell pepper; ½ cup thinly sliced celery; ½ cup sliced red onion, (separated into rings); ¾ cup fat-free honey mustard salad dressing; ½ cup (2 ounces) shredded smoked Gouda cheese; ¼ cup sliced almonds, (toasted)

This salad is full of great flavors!

⏱ 20 min 🔨 Prep 20min 📊 Easy 🍽 4 servings 👁 7

Instructions

Preheat your oven's broiler. Sprinkle salt and pepper over both sides of the chicken (if the chicken breast is too thick, then cut it in half horizontally). Place the chicken on a broiler pan coated with cooking spray; broil 5 minutes on each side or until the chicken is done. Cut the chicken into ¼-inch-thick slices.
Combine the chicken, spinach, apple, bell pepper, celery and onion in a large bowl. Drizzle the dressing over the salad, and toss well. Sprinkle with cheese and almonds.

Chicken & Poultry chicken apple and smoked gouda saladamerican

Nutrition per serving

396kcal

💰 Cost Estimate

Total Ingredients
$550.00

Per Serving
$138.00/serving

🏠 Savings
~$1100.00 vs buying!

📋 Price Breakdown (55% ingredients detected)

Ingredient	Amount	Subtotal
skinless	12 oz	-
salt	0.25 tsp	-
⅛ teaspoon pepper	-	-
torn	8 cups	-
	1.5 cups	-
chopped red bell pepper	0.75 cup	$156.00
thinly sliced celery	0.5 cup	$60.00
sliced red onion	0.5 cup	$82.00
fat-free honey mustard salad dressing	0.75 cup	$130.00
	0.5 cup	-
sliced almonds	0.25 cup	$122.00