Chicken and Buckwheat Patties (Kotleti)
These Chicken and buckwheat patties are a meal in themselves - loaded with grains, protein and even greens! It's glorious if you can get your kids to eat them and our son did which made my heart go pitter-pat. He enjoyed these dipped in ranch. My Mama-in-law shared this recipe with us. I love how sh
Ingredients
4 servings
Instructions
- Cut broccoli into florets and pulse in a food processor until finely chopped then transfer to a large mixing bowl.
- Chop and saute spinach on a hot skillet with 1 Tbsp oil for few minutes or just until soft, then add to the same mixing bowl.
- In the bowl of a food processor (or using a meat grinder), grind together buckwheat and chicken breasts then transfer to the mixing bowl.
- Finely dice/mince onion (a food processor makes it easy) and add to the mixing bowl. Finally, add 1/4 cup panko bread crumbs, 1 egg, 1 Tbsp of Sour Cream or Mayo. Season with salt and pepper to taste (we used 1/2 tsp salt, 1/4 tsp pepper) then thoroughly mix until combined.
- Form oval patties, dip them on both sides in Italian bread crumbs and cook on a well-oiled skillet over medium heat, flipping 4-5 times during the process until cooked through.
💰 Cost Estimate
Total Ingredients
$1792.00
$1792.00
Per Serving
$448.00/serving
$448.00/serving
🏠 Savings
~$3584.00 vs buying!
~$3584.00 vs buying!
📋 Price Breakdown (73% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| cooked buckwheat | 2 cups | - |
| chicken breasts | 2 | $127.00 |
| fresh spinach | 5 oz | $1229.00 |
| head of broccoli | 0.5 medium | $25.00 |
| onion | 1 small | $50.00 |
| egg | 1 large | $55.00 |
| of Sour Cream or Mayo | 1 tbsp | $6.00 |
| Plain Bread Crumbs | 0.25 cup | $60.00 |
| Salt and pepper to taste | - | - |
| Italian bread crumbs to coat finished patties | 1 cup | $240.00 |
| Oil to saute | - | - |
*Estimated market prices, may vary by region
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