Dada Ayam Isi Keju dengan Zucchini

This cheesy chicken breast stuffed with zucchini, cheddar, and cream cheese is a delicious and high-protein dinner idea.

⏱ 35 min 🔨 Prep 10min 🔥 Cook 20min 📊 Medium 🍽 2 servings 👁 4
Dada Ayam Isi Keju dengan Zucchini

Ingredients

2 servings

Instructions

  1. Preheat oven to 425 degrees F.
  2. Use a sharp knife to slice a pocket into the side of each chicken breast. Make sure you don't cut all the way through, just enough to create a place for the zucchini mixture to go.
  3. In a medium bowl combine the zucchini filling ingredients.
  4. Divide the zucchini mixture between the chicken breasts and stuff into each. Skewer each breast along the seam with toothpicks to keep the filling in place.
  5. In a small bowl, combine the garlic powder, onion powder, paprika, cayenne pepper and 1/2 teaspoon salt.
  6. Season both sides of each chicken breast with the spice mixture and set aside.
  7. Heat a large, oven-safe or cast iron skillet over medium heat. Spray evenly with olive oil then sear the chicken breasts on each side, for about 2 to 3 minutes, until browned. A large spatula works well here to flip the breasts while keeping the filling intact.
  8. Transfer skillet to oven to finish cooking, about 12 to 15 minutes, until chicken reaches 165 degrees F.  Alternatively, you can place seared stuffed breasts on a parchment lined sheet pan before placing in the oven.
  9. Remove from oven and let rest for 5 minutes before eating. (Don’t worry if the filling oozes out a little.  The crispy bits are delicious.) Remove toothpicks and enjoy!
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Nutrition per serving

429kcal

💰 Cost Estimate

Total Ingredients
$79.00
Per Serving
$40.00/serving
🏠 Savings
~$158.00 vs buying!
📋 Price Breakdown (54% ingredients detected)
IngredientAmountSubtotal
-ounce boneless 2 -
garlic powder 0.5 tsp $4.00
onion powder 0.5 tsp $4.00
paprika 0.5 tsp $13.00
cayenne pepper 0.125 tsp $2.00
kosher salt 0.5 tsp $1.00
Olive oil spray - -
Toothpicks - -
-ounce zucchini 1 -
sharp cheddar 0.5 oz $55.00
1/3 less fat 0.5 oz -
arlic clove - -
kosher salt 0.25 tsp -

*Estimated market prices, may vary by region

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🍳

Dada Ayam Isi Keju dengan Zucchini

Ingredients:
  • 2 6 -ounce boneless, skinless chicken breasts
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp paprika
  • 1/8 tsp cayenne pepper
  • 1/2 tsp kosher salt
  • Olive oil spray
  • Toothpicks
  • 1 6 -ounce zucchini, grated and squeezed dry
  • 1 1/2 oz sharp cheddar (shredded*)
  • 1 1/2 oz 1/3 less fat (block, not tub cream cheese, softened)
  • 0 oz arlic clove (minced)
  • 1/4 tsp kosher salt

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