Ayam Isi Asparagus Keju
Ayam isi asparagus ini sangat juicy dan empuk. Dibumbui dengan rempah-rempah paling lezat dan diisi dengan sayuran yang sangat sehat, asparagus, Anda pasti ingin menjilat piring Anda hingga bersih!
Ingredients
3 servings
Instructions
- Preheat the oven to 375 degrees. Slice the chicken in half about 3/4 of the way. Open the chicken and pound each side to be about 1/4 inch thick.
- Stuff the chicken breasts each with 2 slices of cheese, and 3 asparagus stalks. Fold the chicken oven and secure it with toothpicks around the edges.
- In a small bowl combine the brown sugar, chili powder, paprika, Italian seasoning, garlic powder, salt, and pepper. Rub generously on each side of the chicken.
- Add the olive oil to a medium-sized skillet and turn to medium-high. Add the chicken and sear on each side for 2-3 minutes. Cover the pan with foil and put it into the oven. Cook for about 15-20 minutes or until the chicken is cooked throughout.
Nutrition per serving
543kcal
💰 Cost Estimate
Total Ingredients
$968.00
$968.00
Per Serving
$323.00/serving
$323.00/serving
🏠 Savings
~$1936.00 vs buying!
~$1936.00 vs buying!
📋 Price Breakdown (91% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| Chicken Breasts | 3 large | $191.00 |
| Mozzarella Cheese | 6 slices | $658.00 |
| Asparagus Stalks | 9 | - |
| Brown Sugar | 1 tbsp | $2.00 |
| Chili Powder | 1 tsp | $18.00 |
| Paprika | 0.5 tsp | $13.00 |
| Italian Seasoning | 1 tsp | $30.00 |
| Garlic Powder | 1 tsp | $7.00 |
| Salt | 0.5 tsp | $1.00 |
| Pepper | 0.25 tsp | $6.00 |
| Olive Oil | 2 tbsp | $42.00 |
*Estimated market prices, may vary by region
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