Cabbage Roll Soup

This hearty cabbage roll soup with ground beef, rice, and tomatoes is everything you love about cabbage rolls in one cozy, easy one-pot meal!

⏱ 80 min 🔨 Prep 15min 🔥 Cook 55min 📊 Medium 🍽 10 servings ⭐ 4.9 (22) 👁 7
Cabbage Roll Soup

Ingredients

10 servings

Instructions

  1. Heat a Dutch oven or similar large soup pot over medium-high. Add the beef, salt, and pepper. With a wooden spoon or sturdy plastic spoon or spatula, break apart the meat into pieces.
  2. Once the meat is broken up, add the carrots, parsnips, and onions. Continue cooking, stirring occasionally, until the meat is browned and the vegetables begin to soften. Add the garlic and cook for 1 additional minute, until very fragrant.
  3. Add the beef broth, tomato sauce, rice, bay leaves, maple syrup, Worcestershire, thyme, oregano, and red pepper flakes.
  4. Bring to a boil. Then, reduce the heat to simmer for 20 minutes. Add the cabbage.
  5. Continue simmering until the cabbage and rice are tender, about 25 to 35 minutes more. Check and stir periodically.
  6. Remove the pot from the heat. Fish out and discard the bay leaves and thyme stems. Stir in the vinegar. Cover and let the soup rest for 5 to 10 minutes to allow the flavors to marry and the soup to thicken a bit further, then taste and adjust the seasoning as desired. Enjoy hot.
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Nutrition per serving

Protein14g
Carbs24g
Fat3g
175kcal
14gProtein
24gCarbs
3gFat

💰 Cost Estimate

Total Ingredients
$6006.00
Per Serving
$601.00/serving
🏠 Savings
~$12012.00 vs buying!
📋 Price Breakdown (89% ingredients detected)
IngredientAmountSubtotal
lean ground beef 1 lb $198.00
kosher salt 0.5 tsp $1.00
ground black pepper 0.25 tsp $6.00
carrots 4 medium $149.00
parsnips 2 medium -
yellow onion 1 medium $50.00
garlic 3 cloves $593.00
low sodium beef broth 4 cups $126.00
tomato sauce 24 oz $811.00
uncooked long-grain brown rice* 0.5 cup $23.00
bay leaves 2 $3557.00
pure maple syrup 1 tbsp $39.00
Worcestershire sauce 1 tbsp $11.00
springs fresh thyme 4 $352.00
dried oregano leaves 1 tsp $30.00
Pinch crushed red pepper - -
green cabbage 5 cups $55.00
sherry vinegar 1 tbsp $5.00

*Estimated market prices, may vary by region

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🍳

Cabbage Roll Soup

Ingredients:
  • 1 lb lean ground beef ((or try with ground turkey or ground pork sausage))
  • 1/2 tsp kosher salt (plus additional to taste)
  • 1/4 tsp ground black pepper (plus additional to taste)
  • 4 medium carrots (peeled and cut into 1/4 to 1/2-inch dice)
  • 2 medium parsnips (peeled and cut into 1/4 to 1/2-inch dice)
  • 1 medium yellow onion (diced)
  • 3 cloves garlic (minced (about 1 tablespoon))
  • 4 cups low sodium beef broth
  • 24 oz tomato sauce
  • 1/2 cup uncooked long-grain brown rice* ((see recipe notes below))
  • 2 bay leaves
  • 1 tbsp pure maple syrup
  • 1 tbsp Worcestershire sauce ((check your label to ensure it's a gluten-free brand))
  • 4 springs fresh thyme (or 1 teaspoon dried thyme)
  • 1 tsp dried oregano leaves
  • Pinch crushed red pepper
  • 5 cups green cabbage (chopped (about half of a small head))
  • 1 tbsp sherry vinegar (or 1/2 tablespoon red wine vinegar)

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