Broccoli Rabe Turkey Burgers
These Broccoli Rabe Turkey Burgers are deliciously flavorful – I skipped the bun, served them over lettuce and topped with sauteed broccoli rabe – a perfect quick weeknight meal!

Ingredients
4 servings
Instructions
- Chop about 3/4 cups worth of leaves and flowers only of the broccoli rabe into very small pieces and set aside for the burger.
- Cut the remaining broccoli rabe into 2-inch pieces.
- Bring a large pot of salted water to a rolling boil, then add the broccoli rabe.
- Blanch for about 1-1/2 to 2 minutes, drain well and set aside in a colander.
- Meanwhile, in a medium bowl, combine the turkey, 3/4 cup chopped broccoli rabe, Romano cheese, garlic, salt and pepper (red pepper flakes too if using).
- Form into 4 patties and refrigerate until ready to cook.
- Heat a large, deep sauté pan to medium-high heat, when hot add the olive oil and garlic and cook until golden about 1 minute, careful not to burn.
- Add the broccoli rabe to the pan and toss with garlic and oil, season with 1/4 tsp salt and crushed red pepper; cook about 2 to 3 minutes, or until heated through.
- While that is cooking, cook the burgers on a hot skillet over medium-high heat for about 6 to 7 minutes on each side, or until cooked through in the center.
- To serve place a lettuce leave on each plate, top tomato slice and cooked burger.
- Finish with the cooked broccoli rabe and optional more grated cheese if desired.
Nutrition per serving
260kcal
💰 Cost Estimate
Total Ingredients
$8205.00
$8205.00
Per Serving
$2051.00/serving
$2051.00/serving
🏠 Savings
~$16410.00 vs buying!
~$16410.00 vs buying!
📋 Price Breakdown (77% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| 1 bunch | - | |
| olive oil | 1 tbsp | $21.00 |
| garlic | 3 cloves | $593.00 |
| kosher salt | - | - |
| crushed red pepper flakes | 0.25 tsp | $1.00 |
| 93% lean ground turkey | 1 lb | $198.00 |
| freshly grated Pecorino Romano Cheese | 3 tbsp | $59.00 |
| arlic clove | - | - |
| kosher salt | 0.5 tsp | $1.00 |
| fresh black pepper | 0.25 tsp | $6.00 |
| red pepper flakes | 0.25 tsp | $1.00 |
| large tomato | 4 slices | $211.00 |
| lettuce leaves | 4 large | $7114.00 |
*Estimated market prices, may vary by region
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