Broccoli Pasta

Broccoli pasta turns simple ingredients into a cozy, garlicky dinner that comes together quickly and feels just right for busy nights.

⏱ 30 min 🔨 Prep 10min 🔥 Cook 20min 📊 Medium 🍽 4 servings 👁 10
Broccoli Pasta

Ingredients

4 servings

Instructions

  1. Melt the butter in a Dutch oven or similar large, sturdy pot over medium heat. Once the butter is melted, add the onion, salt, and black pepper. Saute until the onion begins to soften, about 4 minutes. Do not let the onion brown (adjust the heat as needed if it starts to brown).
  2. Add the garlic, Italian seasoning, and red pepper flakes. Stir and cook just until fragrant, about 30 seconds.
  3. Slowly stir in the broth and milk. Bring to a boil, then add the pasta. Let boil for 5 minutes, stirring periodically to keep the pasta from sticking to the pot, then stir in the broccoli florets.
  4. Continue boiling until the pasta is al dente, about 5 to 7 minutes more. Stir often to make sure the pasta cooks evenly. If at any point the pasta looks too dry, splash in additional broth as needed. The pasta will look a little liquidy at first but will thicken up as it sits.
  5. Stir in the lemon juice, Parmesan, and parsley. Taste and adjust seasoning as you like. Let rest 5 minutes, then stir once more. Enjoy hot, with a sprinkle of extra Parmesan and parsley as desired.
Rice & Noodles broccoli cheese pastacreamy broccoli pastapasta with broccoli and garlicamericanitalian

Nutrition per serving

394kcal

💰 Cost Estimate

Total Ingredients
$1471.00
Per Serving
$368.00/serving
🏠 Savings
~$2942.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
IngredientAmountSubtotal
unsalted butter 2 tbsp $33.00
yellow onion 1 small $50.00
kosher salt 0.5 tsp $1.00
ground black pepper 0.25 tsp $6.00
garlic minced 3 cloves $593.00
Italian seasoning 2 tsp $60.00
red pepper flakes 0.25 tsp $1.00
low-sodium chicken broth 1 cups $17.00
nonfat milk 0.5 cups $5.00
dry whole wheat ziti 8 oz $263.00
head broccoli 1 medium $50.00
freshly squeezed lemon juice 2 tbsp $20.00
grated Parmesan cheese 0.5 cup $313.00
chopped fresh parsley or basil 2 tbsp $59.00

*Estimated market prices, may vary by region

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🍳

Broccoli Pasta

Ingredients:
  • 2 tbsp unsalted butter
  • 1 small yellow onion (¼-inch diced)
  • 1/2 tsp kosher salt
  • 1/4 tsp ground black pepper
  • 3 cloves garlic minced (about 1 tablespoon)
  • 2 tsp Italian seasoning
  • 1/4 tsp red pepper flakes (optional; or reduce to 1/8 teaspoon if sensitive to spice)
  • 2 1/2 cups low-sodium chicken broth (plus additional as needed)
  • 1 1/2 cups nonfat milk (or milk of choice)
  • 8 oz dry whole wheat ziti, rotini, or similar pasta (such rigatoni, penne, or fusilli)
  • 1 medium head broccoli (cut into small florets (about 3 cups))
  • 2 tbsp freshly squeezed lemon juice (for even more lemon flavor, add the zest also)
  • 1/2 cup grated Parmesan cheese (plus additional for serving)
  • 2 tbsp chopped fresh parsley or basil (plus additional for serving)

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